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1.5lbs off for me :) Devon_Dumpling, 27lbs to lose, 9lbs lostMadameLaMinx, - Target. :D Orion83, 42lbs to lose Hastalavegan, 22lb down, another 8lb to go SammieBean, Mummy_Helen - 47lb to go Shrimpy, -13 out of a total of 28lbs to lose (15 left), Lurverick, 24lbs to lose....-23lb so far...

Lost 1.5lbs so have smashed my mini goal of losing 1/2 stone by tonight. I've lost 8lbs in total and got my 1st ever shiney! (I have never lost this much or stuck to SW before to be close to getting a shiney!) Really pleased. Next small goal is a further 1/2 stone by 14th Dec. C x

3lbs off this week (surprised, due to a naughty weekend :bunnydance:) Devon_Dumpling, 27lbs to lose, 9lbs lost MadameLaMinx, - Target. :D Orion83, 42lbs to lose Hastalavegan, 22lb down, another 8lb to go SammieBean, Mummy_Helen - 47lb to go Shrimpy, -13 out of a total of 28lbs to lose (15...

Well I lost 3lbs! Very surprised, as I had a rubbish weekend. Little bit worried that it will catch up with me this week so plenty of S and SS foods for me...and back on the Wii Fit! Plus, I've only got 0.5lbs to go to reach my mini goal of 1/2 stone (my 1st ever shiney!) C x

Hi, I'm a bit worried for weigh in tomorrow as I had an awful weekend and just ate rubbish. Had quite a lot S and SS foods today and will do tomorrow before weigh in to try and make up for the weekend so fingers crossed! C x

Lost 1.5lbs this week...small steps Devon_Dumpling, 27lbs to lose, 9lbs lost MadameLaMinx, - Target. :D Orion83, 42lbs to lose Hastalavegan, 22lb down, another 8lb to go SammieBean, Mummy_Helen - 47lb to go Shrimpy, -13 out of a total of 28lbs to lose (15 left), Lurverick, 24lbs to...

1.5lbs off for me so I'm still on target to lose 1/2 stone by mid Nov. Didn't go on the Wii last week as I pulled my back and I think it may have been my star week so I'll see what happens next week. C x

Thanks. I usually have rasberries with sweetener and fat free natural yoghurt which is lovely, so I'll try this with frozen fruit. C x

2lb off for me, so if I stay on track I should achieve my goal! Devon_Dumpling, 27lbs to lose, 9lbs lost MadameLaMinx, - Target. :D Orion83, 42lbs to lose Hastalavegan, 22lb down, another 8lb to go SammieBean, Mummy_Helen - 47lb to go Shrimpy, -13 out of a total of 28lbs to lose (15 left)...

Hi, It was my 1st weigh in on Tues just gone and I lost 2lbs. I'm happy with this as I've set myself a mini goal to lose 1/2 stone by middle of Nov so if I carry on this way I'll achieve my mini goal! I've been good this week so hopefully I'll have another loss this Tue. C x

This might sound silly but how do you use frozen fruit? Do you leave it to defrost and use it the way you would with fresh fruit? I love eating fruit but it gets a bit expensive buying fresh fruit each day so I might be better off buying frozen fruit. Thanks C x

I'm lucky enough to live in Liverpool so I can pop into one of the butchers that sell them. Might go this weekend and buy some. The tomato ones look really good. C x

Good stuff, well done! This is the 3rd time I've been at SW now and I've never got a shiney (due to not sticking to it and leaving group) so I'm really pushing to get my 1st! C x

Thanks. I've set myself mini goals which will help me keep motivated and stick to the plan. I'm also writing down all the positive things I'm doing, such as walking more or going on the Wii so I'm hoping that will help too. C x

I was told in the meeting tonight that fresh and frozen food was free, so you should be ok. Can you ask your consultant just to ease your mind? Let us know what she says! C x

Hi, Hope you don't mind if I join this. I would like to lose 1 stone for Christmas. I've added my name to the bottom of the list. Devon_Dumpling, 27lbs to lose, 9lbs lost MadameLaMinx, started at 39lb to lose, have now 3.5 lbs to lose Orion83, 42lbs to lose Hastalavegan, 22lb down, another...

Don't be too guttered. Look at how well you've already done and you're nearly there! Well done!! :clap: C x

I joined SW tonight so had my 1st weigh in. Looking forward to starting the plan and hopefully reporting on a loss next week! C x

Hi everyone, Went to my first SW meeting tonight and it was fine. I knew I had put weight on and was expecting more than what I had put on. Now that I know my weight I feel quite relieved that I can start to do something about. I would like to get down to 9 stone by April but I think I'm...

Thanks everyone. I've been trying the SW plan for the last few days before I join on tuesday so it shouldn't be too hard. I'll update after my first meeting C x

Hi everyone, I'm planning on joining SW this coming Tuesday. This is the second time I have joined SW and I'm actually looking forward to it this time! I've joined this site as I know that I sometime struggle with keeping motivated so I'm hoping that I'll get loads of advice and support here...

Hi, I'm new here myself! I'm hoping this site will help me stay motivated and stick to losing weight. I love the phrase you're going to stick to your wall. I'm going to use it in my signature if you don't mind? Good luck! C x