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Anyone here from suffolk and interested in going cycling on the weekends?

Lots of great advice and support in this post for you Kristy. As you have already proved to yourself that eating the right food absolutely made you loose weight. If this worked for you than ask you mum to help you again with this. Being a teenager and peer pressure is not an easy thing to get...

I went on the FLP diet and lost 11lbs in 9 days, so it is possible to loose weight with a very strict diet with a 20min Walk every morning.

Hey Panda, Dieting is not hard once you get into a routine, however getting into the routine is the hardest thing. I know what you mean about thinking about food, and then you start getting desperate and need to have it. I have been there and it is an awful feeling. However once you start...

Hello everyone my name is Mahendran and I have been all the weight loss programs you can think off, however I seem to never be in control of my weight purely because I just did not have the time focusing on the meals they ask you to prepare or eat and the fact that I kept paying a membership fee...