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Hi starting back on tomorrow but all I had were the shakes as i dont like the hot soups or porridge and in total i lost over 7 stone. good luck

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amazing well done keep going

its taken a long time started CD 17 October 2007 and still going but not ss all the time, feel as if i'm messing about to much at the weekends when oh home, but never lost a large amount every week so 2 lb is good for me lately, would like to get into the 10's but 11.6 will be fine meaning i...

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these are my before and after pictures. picture taken in April 2006 is the only time i got infront of a camera for years for my wedding, but i didnt start the diet until October 2007.

wanted to put before and after picture in but can only get an after in my signature so how do i get the before in there as well help

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not one to stand infront of the camera but will try to find one when i get home and scan in a before and after later today, yeah only 11 to go that would take me to 11.6 but i would really like to be in the 10's so may go a bit further, if the other half will keep forking out for new clothes...

I have to celebrate today got weighed last night an made it to 100 actually 101 so had to share with you all how good i feel its taken a long time cos not trying as hard as should be but have been doing this since last October and getting fed up a bit officially now just overweight, life is...

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Age - 54 Children - 2 boy/man 24 girl 19 grandaughter 2 Married - Yes twice to same man married 1976, divorced still friends 1990, married 2006 been together 33 years in total Town - just outside Peterborough Cambridgeshire Pets - 2 dogs, Jessie and Lucy both spaniels, several goldfish Interest...

i'm was aiming for bmi of 25 but my cdc says that for my age i should consider being more like 28 oestrogen levels etc, but i dont know if she was just thinking that i could make 25 which would put me at 10st 4 from 19st 6. Age 54 and weight today 12st 5, its taken a long time and i feel happy...

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last few weeks have been hard just don't seem to have the incentive to continue. CD says get BMI into late 20's and then add food now 32 from 48 so doing well nearly 6 stone gone but as you say it is a boring diet. worried incase a little taste of food makes me feel like having more as i found...

looked 75 in october last year but just turned 54 and told i look lot younger when went ten pin bowling for my birthday but maybe they said i acted a lot younger cos i got a strike and was jumping up and down (unheard of before this diet)

well done you look great keep up the good work, this diet really does work quickly

try making them into a muffin or mousse it may help good luck and stick to it

well done on maintaining your weight you give me inspiration to continue. I should be happy I have reached the 'under 200lb' goal but still have another 48 or so to get just getting fed up. how did you manage to lose so much per week, all I can do is 3.5 but at least its a loss.

drinks i was told that Zero drinks were ok is that wrong because i quite like the fruity taste of lilt zero epecially as i miss fruit so much

thats great I know I will get there but it seems such a long way away but with Christmas just round the corner the question is to eat or not to eat What are you're thoughts ?

you all seem to be doing well over 2 stone in such a short time, have you all had to buy new clothes - was it odd going to a different size on the rail or were you still thinking your old size

Hi everyone 3rd weeks weigh in tonight this is the best diet I have been on you dont have to worry about the portion sizes, all the worry taken away good luck to all weigh-ins today

5 stone great news here's hoping that I can follow in your footsteps :bliss::bliss::bliss: The weeks can't go fast enough for me to see how much I loss so desparate to get to goal by next spring. only 8.5 stone to go

Can I join in as well I've got about 9 1/2 ish to lose, 2nd week loss only 3.5 but I pinched some chips and a little fish but held out when cooking my daughters 18th party food. This is the easiest diet I have been on, 3 stone-ish before christmas seems possible and is gonna happen

Hi everyone. my problem is that I have terrible wind with drinking all this water at least 5 1/4 litres a day does anyone else suffer if so what have you done to help prevent it. :o My hubby is so amazed at my first week weight loss he's looking in to joining me, we may even end up looking...

:party0038::party0038: Well done keep it up, 3 stone off and new clothes for christmas Greaaaaaaaaaaat

Well got there and on the scales, the mind went blank when she said how much I'd lost 9 lbs :) :happy096: :clap: :) my hubby says its brilliant over half a stone but somewhere in me says I would have liked more but I couldnt have done anything else. This week has been so easy even the weekend...

Hi everyone, this is my first time on here an I'm finding my feet, cos I certainly can't see them, first weigh in tonight so the water in on hold until after its done. Looking at some of you your first week you lost load just hope its the same for me. will let you know tomorrow