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well done wot a difference.. x

well thats me a week in.. and feel really good no problems so far.. apart from the inability to go to the loo or even feel like i need to go.. which is totally surprising with all the veg i am consuming sorry tmi i know.. im sure it will sort.. i have til the 11th of november til i get weighed...

well i am hoping as time goes by my diary becomes like a lot of peoples on here.. planned and making a lot of sence but right now mine is going to bit very all over the place as i have no clue wot i am doing lol.. so wish me luck please and i apologise in advance for my posts ,,, 22-10-2010...

right ok so now im even more confused .. i thought yu had to get the fat down as low as possible ... lordy i have a lot to learn.. and if them crisps are allowed im there tomorrow that will def take up my fat count ..

I was looking at the heinz soups today too and i had the same problem understanding ..i am new to this too just about to start my full day tomorrow.. so i just left the soup in the shop! my math was never a strong point and the fear of getting my calculations wrong now scares the living be jesus...

thank you all so much for your welcome i have been reading the successes here and wow everyone doing so well.. support is so important.. x

thank you so much .. am at the drs tomorrow to see if i can get some help there too .. so will know which way i will be going tomorrow x

Hi im katie I have decided that this time is the time i dont fail, so i think im going to need a support network something i havent had before .. i have now got diabetis type two thru my weight so its important i sort this now.. it helps following other peoples journeys and definately give...