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Just wanted to say hello to everyone as i am starting the cambridge diet tomorrow. Would love to hear from anyone else ways to get through the initial stages of the diet. I know once ive broke the first week and see some weight loss then ill stick to it. Just a bit daunting as ive got 5 stone to...

Hi Nutty How have you found being on total for 8 weeks? Im just taking it day at a time at the moment as i have 5 stone to lose. How are you feeling? Have you struggled at all or do you just get into a routine of it? Thanks x

Hi Thanks Hannah. Wow thats an amazing achievement to have nearly lost 5 stone, like i say thats my target as well and its just good to come and see other peoples experiences and success. Ive found the packs fine so far and got through the big family sunday lunch which i was dreading and had to...

Hello Im starting lighterlife total tomorrow and just wanted to ask if anyone else is starting lighterlife and would like to chat. Im just doing this on my own and dont have any support at home about this diet so would just like to chat to others in the same boat as me. Ive got 5 stone to...