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  1. R

    what is a shred??

    It is a Jillian Michaels (from biggest loser USA) 30 day 'shred' fitness DVD. The work outs are 20 mins and a killer but worth it for the results.
  2. R

    Christmas Challenge

    Hiya, Can you stick me down for 50lbs?
  3. R

    Starters w/c 18/07

    Hi there, I started on Monday and I feel your pain! I'm not yet in ketosis and I am starving! Claire x
  4. R

    how much do you want to lose??

    Hiya, I started today & would love to lose 5 stone by Xmas and then prob another 1.5 stones. Claire
  5. R

    Hello, newbie starting today

    Hi Sm2b & Byron! Good luck to you both, we can give each other some moral support as we are starting at the same time. Byron, when did you order your packs? I am just having the shakes & bars as I really didn't like any of the soups that I tried. Claire.
  6. R

    Hello, newbie starting today

    Hi everyone, I'm new to the diet but have started from today. I have about 6 stone to lose and have really been inspired by all of your stories. I hope to make some new friends along the way and look forward to talking and sharing with you all. Claire.
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