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So annoyed. I had my weigh in on Wednesday however was told they’d almost run out of sachets. I was given 8 and promised that the others would arrive by Thursday and they’d give me a ring to collect. It’s now Saturday went to see why I hadn’t been called and guess what; No sachets! I now have a...

Su, i'm planning on changing from lipotrim to the Cambridge around half way through whilst in ketosis. Don't think I could stomach vanilla chocolate strawberry all the way through! Hope your feeling better.

Believe it's linked with the body being in starvation mode and trying to conserve as much energy as possible. Hot cup of mint tea always helps.

How about switching to another tfr? Such as the Cambridge the change might spur you onto the goal

Hi Kevin, i'll leave the tea for now it is a tough diet and the last thing I want is something slowing down the weight loss. Reading your signature must say fantastic weight loss Kevin 3 stones in 5 weeks is brilliant.

Hi Scarymovie, Ella i thought the same; however it is mentioned in the tutorial video as an example of a tea we're allowed to drink?

Hello all, Day 5 so far and so good, but can somebody please help in clarifying whether i'm allowed to drink earl grey tea? I thought it was fine as it was a black tea but have read that it contains bergamot which is an extract of orange:confused:

Thank you for the encourging words guys. Scarymovie i've been substituting still water with sparkling which I reckon has helped in getting over short term hunger pangs and gives a more fuller feeling for a few days before entering into ketosis.

Hello all, Nearing the end of the second day into the diet and was wondering whether i'm the only one who hasn't felt hungry at this point?