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2lb... better than I was expecting as I went from CD to SW... Only 5lb to go and then my bmi will be 26.9... Have been living on eg fried rice with peas, carrots & potatoes & loads of soya sauce! And mini rusks are only 1 syn, yey! Options belgian choc is a lifesaver as I really miss my CD choc...

ooh frozen grapes, yum! could imagine they're frozen sweets lol I love apples & grapes, happy to munch on them when I feel munchy. officialy start tomoro, yey! :cool:

Well......... I guess it looks like it's just you lol so i crown ya.............. :king2: King Meneither ......hehe :D

Hi everyone, I'm starting SW tomoro, been on cambridge and lost 3st3lb in total, got another 20lb to lose, so now bought a cross trainer moving over to foooooooood for the last bit of my weight loss journey :D So guys, any tips?! How long have ya been on the diet, how much have u lost...

Ah, right, I didn't know brine was salt water... duh! :o

Hey guess what, I thought I was 5ft7 but my CDC did my height today and I'm 5ft 7 and 3 quarters! I didn't think the BMI calculators do half inches by height but the ticker factory does!!! So I thought I was bmi 29.3 at 5 foot 7 but I've just adjusted my height to 5ft 7.5 and my BMI has dropped...

oh 'eck, why not brine? :eek:

I bought sum wrigleys extra fusion yest, it's yum. Chewing doesnt make me hungry tho, but later I read the ingredients jus 2b sure and saw there's citric acid in it which we're not allowed but is it ok in gum I wonder?

It's on now, is anyone else watching it?

Is sugar free gum ok on cambridge? ~x~

Me too, been trying all day, I want to get to my ticker!