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oopps just found it in the book its 8

does anyone know how many points for a costa hot chocolate, with cream and marshmallows (small) ? had a moment of weakness and need to work it out to see how many points i have left for the rest of the day! thanks in advance!

perfect thanks!

Im on my second week of WW ProPoints and at the class on monday, a lady was complaining that a direct comparism of the foods she ate the week before against the food she had in the first propoint week meant she couldnt have eaten the same stuff without going over her allowance. She complained...

Is a Curly Wurly 3 points? forgot to work it out before i left for work today, and its been sat on my desk way too long now! i have to eat it! :-) if someone could send me a quick reply i'd be grateful x

Hi all - lost 3lbs in my first week! very happy x

thats great, thans Jen! i cant always tell the difference between the two, so its a great way to save a few points!

can i join too please ? x

Quorn or Meat?Which is better in terms of lower point values for meals? i dont mind either so if its lower in points to use quorn mince in a spag bol, then i will change...

Apparently the cook book conversions are on the weightwatchers website, but i cant find them anywhere (im a standard meeting member so i can't log into the esource part of the website, so it might be there? )

its done on a calculator now based on height weight etc... there is no format in the books to work it out like before

Im going to a class on Monday evenings :D

wish me luck! :)