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Great thank you! Sent from my iPad using MiniMins.com

hi puddingsmum - i too got rid of choc etc, but mostly by eating it all up last weekend to finish it all off! so well done for giving it away! Ive had a glass of wine tonight but I'm hoping I'll be able to keep it together sat and sun! Sent from my iPad using MiniMins.com

Hi I just had Marks and spencer balanced for you meatballs and spaghetti in sauce. I bought it cause it was reduced and I need something quick to microwave. looked it up syns on line only 5.5 syns. I'm happy as i was expecting worse! Sent from my iPad using MiniMins.com

Hi there does anyone know the value of a black tower low calorie B wine? I bought it in asda in the mini bottle of wine section -it says 55 calories per 125 glass, 44 cals per 100ml on the bottle and whole bottle is 187mls Hope it is low syn as it doesn't taste too bad! Thanks in advance...

hi mummyjojo and puddingsmum , glad to ear you both are getting on well with it. i started on Monday after 4 years. Went to class on tuesday-Heaviest weight ever, but now only way is up! ive stuck to it really well so far this week but im dreading the weekend! Sent from my iPad using MiniMins.com

Glad it went well! i went to sit in on a meeting tonight went on my own and it was absolutely fine.even though I didn't get weighed, I'm intending to start next week. i hope you have a great week ahead! Sent from my iPad using MiniMins.com

Hi I don't know - maybe slimming world as I've done it before but not sure re plan as I am sure it will be different. I am planning to start on 2nd jan so will make preparation this week! What do you do?

Got the voucher, just have to find a group now! Sent from my iPad using MiniMins.com

hi I am restarting slimming world ( i think) after 4 years, currently at my heaviest 16 ,10. would really appreciate the support for this not just to be a first week in Jan phase! Sent from my iPad using MiniMins.com

thanks for reading! Sent from my iPad using MiniMins.com

Is Lakeland pump and spray olive oil free like fry light? Ifnot does anyone know the syn value? Thank you

Thank you all for the welcome. I have been to the SW section and have been lurking around will post when I feel brave enough! It has been really useful though.... Thanx again j

Hello all I have a lot to lose I'm currently 16 4 and have high blood pressure and cholestrol. Not so bothered re the image side of things but I would like to be healthy and less tired. I would be happy with a stone off for starters though :)

Joined slimming world tonight and found this forum so thought I would give it a go! Itall looks a bit mystifying at the moment but I'm up for it!