Hello all
I have a lot to lose I'm currently 16 4 and have high blood pressure and cholestrol. Not so bothered re the image side of things but I would like to be healthy and less tired. I would be happy with a stone off for starters though
You'll get there, just think that the only difference between try and triumph is a little 'umph'. You'll get loads of support from everyone here on your journey to better health.
Thank you all for the welcome. I have been to the SW section and have been lurking around will post when I feel brave enough! It has been really useful though.... Thanx again j