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I do but it's on my PC at home, will post it tonight if you haven't got one already

Wow what a well timed post for me! I am on day 4 and this morning has been tough so to escape the office while everyone else eats I have sat in the sun to have a read on here. After looking though everyone's reasons for doing this and agreeing with nearly all of them I am refocused thank you x

Mama that was exactly what I needed... Slap then hug! Isn't it strange how a bit of support on here works so much better than your friends telling you the same thing!? Right, new start tomorrow as I have wi on Saturday so need to try and recoup some of the damage. Thank you xxx

AAAARRRGGGHHHHH!!!! Help! I fell off the wagon last Friday night and haven't managed to get back on it. Feel like such a failure :(

I don't have any spare bars or tetras with me. Will try and power through! Thank you x

I'm struggling today, left for work at 7 this morning now just about to start a 7 hour drive to a meeting for tomorrow morning. Feeling very shaky already and I've had 2 shakes already

Hmmm we'll see. The first week is never so bad for me, it's after that I struggle but seeing your loss is motivating x

How was your weigh in?

Me three, I would be getting to the point of wavering now with you guys! On the way home I drove past a carvery which I never really notice but I was so tempted, before now I would have just thought sod it and have gone but not this time! Now at home had a soup and off for a relaxing bath...

I am now officially shattered!

Morning! Why am I awake so early? I have so much more energy and I don't ache so much which I didn't think would happen. Good luck for today, forget any blips and start a fresh. Every day is a new day x

Hi all, just a quick question. Does anyone else find that they don't sleep so much on the diet? It's 5.45 and I'm wide awake, I used to struggle to get up at 7.30!!!

Please do yummy mummy. I need all the help I can get as have not made it past week 3 for over 2 years!!! A little way to go til I get there so trying to stay completely positive x

Yay brilliant attitude well done you x

Hi Keighleyjo I'm on day 2 as well and so far so good. I have decided to only weigh once a week as I get de motivated if they don't say what I want them to lol. Good luck with day 3 :) x

Oh no ladies! Don't panic, what happened to make you fall off?

You are all keeping me going but if you want a buddy I'm happy to. I hope you've all had a good day. I was in a meeting all day surrounded by sweets and buffet and it didn't bother me in the slightest. Could I be in the zone? Let's not get too excited it's only day 2 for me lol x

Wow that's great well done you ? I'm trying not to weigh myself and only do the official weigh in but I can only go about once a month so I might have to look myself from time to time.

Hi ladies. I hope you are having a good day. I read your post this morning and it really motivated me, so far only a coffee, 1litre of water and a porridge has past my lips :) This app is helping to keep me busy on my lunch break!!!!

Good luck for your weigh in!

Hi I am restarting tomorrow. I lost a lot on the Cambridge a few years ago and have put it back on so know how you both feel. Have tried to get back on it a few times but never very successfully so am really nervous this time :( I have about the same to loose so good luck to us all!!!

Count me in, if I make it to January. Really struggling at the moment but so far on week 5 and no cheating yet! SoonToBeGorgeous Princess Tiffers Akersv Mrs V Spooky Blue_grapefruit Dragonfly crazyjane fiona78 Corinne_j Angelchops mommysue ninababes Jelly Belly Dutch sumayyah Chika Lily...

Thank you!!! I have a mug on its way to me now and then no more chewy shakes!!!

Thanks Leah, I'll have a look for one

Hi Georgie, I haven't yet as I am not too keen on the flavours. I am going to try one of each this week and see how I get on with them but I don't like the banana or chocolate shakes much :o( Bella x

Hi, I cannot take an electric blender to work and really can't face another lumpy shake!!! Any advice??? I have seen some battery operated ones which would be fine but I don't know if they are any good. Thanks Bella

Thanks Katie. The water has filled me up a bit and I am painting my nails (again!) to keep me busy. Its horrible when you feel like that, maybe make yourself do something to keep busy and take your mind off things. Get some big hugs off your son, they should help too xxx

On a calculator 224 divided by 10.

Sorry to hear you have split up with your bloke. I am really stuggling today too, am on day 9 lost 10lbs in the first week but the urge to eat today just won't go away. My hormones are completely shot, totm turned up 2 weeks early and I just feel gerenally crap, cold and fed up. Don't want to...

Hi Sassy, I am on day 8 and the weeing has calmed down a bit, I was getting pretty fed up with it too. Lost 10lbs in my first week and felt better that I have done on any other diet so good luck and hope it works out as well for you.

Hi Claire, Glad to hear you are feeling OK today. I have been up since half six this morning but feeling pretty good still. About to go to mum's for sunday dinner (otherwise know as chicken and mushroom soup in my world) and it is the first time I will have sat down with people eating real...

No, just trying to convince myself that it will be fine! It will be worth it though I am sure

Hi Claire, I am only a day ahead of you! Started yesterday morning and still feeling OK, didn't think I would but apparently it will get worse before it gets better so that is something to look forward to ;) Quite excited about it all though :D

Hi all, I am 2 days into the diet and so far it hasn't been too bad. By reading other posts it looks like tomorrow might be a bad day - something to look forward to! Have about 7 stone to lose and really looking forward to getting there although I am sure its not going to be easy! Hope you...