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    weight loss

    i'm on SS and week one lost 5 pounds ( had one meal on new year so was quite pleased) week 2 - no cheating.. lost nothing ? I wondered what your thoughts were because I lost more on slimming world in my first 2 weeks and was eating meals!! It seems like a lot to go through for not much...
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    Gym

    I'm on SS and have been told you shouldnt go to the gym till you're on at least step 3? thoughts? Typically just paid for gym membership for 6 months as I thought the exercise would speed up weight loss and get me healthy! Not planning on going flat out just yet but a bit of walking on the...
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    Disasterous day yesterday...

    Hiya.. just wondered because 'greatthings' put "can't get to the gym" in her post.... I'm on SS and have been told you shouldnt go to the gym till you're on at least step 3? thoughts? xx
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