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Hi Jim, Katie, and all! Hope you are all well! Ugh unfortunatly I have been struck down with this lurgy that is going around, it started on Saturday night, and today I can hardly breathe, I'm that stuffy :( I have tried to stick to it as much as I can but I think the medicine has knocked me out...

Hi Katie, how are you getting on? Had my first official weigh in today and I have ditched half a stone! Sooo happy! How are you liking the diet? xxx

Thanks everyone, can't wait until Saturday to get my total! Jim- just wanted to say thank you for the stickies on here, they have been very helpful to me! Hope everyone is having a good day, looking at all your weight losses I find myself feeling very inspired :D xxx

Oh, and Missy I was very strong and resisted making yorkies! They are so nommy though aren't they? Oh well, a small price to pay, and we do get to eat lots of other lovely foods instead :) xxx

Haha I never noticed that (Lorna) lol. Thanks everyone, I am doing really well! Loving the food and doing lots of exercise! Had a sneaky peek at the scales this morning and was over the moon to see that I have lost 5lbs in 5 days! My official weekly weigh day is Saturday. I am feeling very...

Thanks everyone for the nice welcome! Well today was my first day and I feel like I did really well both foodwise and exercise wise :) I hope all days are this easy! Ate some really nice meats and vegetables and I'm feeling pretty good and very optimistic. Making a Sunday dinner tomorrow but...

Thanks both :) I have been doing a lot of research over the past couple of weeks and I reckon I'm going to like it! Just need to get through the first few days and I'll be well one my way :D

Hello everyone, I am new around these parts! I am going to be embarking upon the Atkins way of life tomorrow morning, I have got low carb sausages, bacon and eggs in my fridge waiting for me for breakfast :D I have done Atkins before but it was quite a while ago, it didn't last very long and I...