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    Hi from Sarah

    Thanks everyone for you help & suggestions. I'm thinking low carb too, haven't tried SW before so that is worth a look. Trying to incorporate lots of exercise as I know this helps me loose weight & tone up so much quicker than diet alone. Just done Davina body buff & I'm aching!!! :0) x x x
  2. S

    Favourite B. L. D.

    Good luck Kerry!!! Be good to hear how you get on :0) Sleepy
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    Hi from Sarah

    Hello everyone & happy new year!!! I'm a newbie to this site & am looking for inspiration for my new yrs weight loss. I'm an emotional comfort eater & need to loose a stone & tone up for summer & haven't a clue what diet to try, any ideas or tips would be really appreciated. Maybe a blog would...
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