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How much per pack for ginger and garlic? Sent from my GT-I9000 using MiniMins

New soya products at marks, any ideas as to what the syn value is, are some free like quorn? Sent from my GT-I9000 using MiniMins

Morrison's definitely do it! Sent from my GT-I9000 using MiniMins

I got the new free food book and they are in the back in the list of healthy extras. Tried them, choc orange is fave others are a bit too sweet. Will buy again tho Sent from my GT-I9000 using MiniMins

I've just got some to try...will let you know. They are a healthy extra too! Sent from my GT-I9000 using MiniMins

Yes I go to classes, and have lost 3.5 stone since last jan. Not much more to lose but bit extra since xmas

Definitely for me, works brilliantly

On ee if you remove batter and have it with mushy peas then its totally free! Enjoy!!

Its true about the pots being injected with oil, we thought it was a myth and asked our sw consultant. Confirmed.check your syns online. 5 bean chilli with rice and tortillas is definitely best option!

I'm doing sw also and love it! Can highly recommend it too! I've lost 3.5 stone in 2010, back on plan tomorrow properly after xmas break. Good luck everyone with your losses for this year!

I've found that they do a wide range of sizes, but you sometimes have to time it right depending on stock. If I'm in I always check the sports section

Hi. that's what I've lost so far. Taken me a year, so I know how much time and effort it takes. But very worthwhile also! Good luck with getting back on track!

Hi there I'm new to this, but been doing sw for almost a year. An hoping to get more tips and hopefully help others too if I can

I can recommend going to tk maxx, really good shock absorber bras for a fraction of the price in sports shops.