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Hi when i was of EE the first time i was told to start off with 10 syns a day and that i could save them for a 'weekend treat' if i wanted to. So you should be fine saving them i guess.

thanks so much! hmmm 19.5 syns is a lot, defo not having one of those again! thanks again!

Hi! Please help! have started Slimming World today and thought i will go and have a jacket for lunch, well the shop was closed! Panicked and ended up with an M&S Just..Tuna and sweetcorn sandwich instead! Can someone please tell me how many syns ther are in one of these? I'm doing Extra...