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Too right! (: Ive only been on the diet 6 days but ive found this forum has helped me no end. Thank you to everyone who has helped me through my first week (: x x x x x

Hi TripleWhopper (lol) My CDC said it was ok to have a glass a day so i have been doing, only for a bit of variety, not that keen on it tbh. Ur liver's gonna be knackered if u keep taking paracetamol, if i start to get a headache (which luckily iv not really had) i just down loads of water and...

Im on my 4th day of ss and i havent had a headache yet, had moments of being extremely hungry but they pass when i down water. My CDC advised i could have 1 glass of Coke Zero per day, but tbh i dont normally drink fizzy stuff anyway, maybe thats why i havent had a headache (?) Main thing is to...

I always add a lil bit more water, to everything. I find the soups very salty and shakes a bit powdery but improves if i add slighty more water,only an extra 10-20 mls or so. Im only on day 4 of ss and its actually not been as bad as i thought it was gonna be. Just keep downing the water.x

Oooh, im gonna get some green tea with mint, do u know if we can have chamomile tea and liquorice tea??

Yeah i find everything really salty, i dont mind the shakes being sweet but i think they are salty too. I always put a bit extra water in to try to dilute them a bit but doesnt make much difference.

Hey Lana, im new to this too, i started on wed and was dreading it but tbh its actually not been too bad. I have missed food, especially wed and thurs but today has been good and hoping to be in ketosis tomorrow or sun. I asked for advice on monday which so many ppl on here gave me and they...

Hi girls! Coming to the end of my 3rd day on ss. I really cant stand the soups, the porridges i could handle if i manage to get all the lumps out but they just dont wanna budge grrrrrrr. Havent had any probs with the shakes, tho not keen on the choc tetra. My hand blender has been invaluable...

Hi all, im on day 2 of ss, just had my mint tea (with sweetners...yuk) but im sure i'l get used to it. I tried a black coffee yesterday without sweetners and i think i prefer that. Iv always hated sweetners, they taste bitter. Hope i can keep this up!

Thanks Sarah-Louise, everyone is really supportive and its very encouraging. So glad i found this site. Good luck with urs too (:

Aww, thanks for ur msg, very reassuring. Yes, im sure we will both be fine, just hope i dont give up quickly. Think im gonna stick encouraging post-its around the house lol. Gonna try to spend as much time as poss at the stables. My problem is that i never have a routine cos i work nights, thats...

Thanks boardwitless, i was just gonna have a chippy tea with my hubby, maybe il just have the fish and peas and let hubby suffer the consequences haha.

Aw, thanks Lily. I dont think i can live without my mint tea, hubby is Arab and its a must have in our house lol. Cheers.x

Aw thank you so much Mocha, im actually excited about starting it, but a lil anxious at the same time (:

Thank you so much Mrs. Taurus, wow,fantastic weight loss in such a short time, thats amazing. I get sick of people saying i suit this size, its nice of them but i just want to experience being a 'normal' weight for once, especially before i fall pregnant. I am quite active as i have a horse and...

Does anyone know if we can have black tea with mint leaves in it on the CD? And whats the best thing to use to sweeten our hot drinks?:)

Thanks everyone for the supportive msg's, they're really appreciated, i think im gonna be over using you all lol. Aw Keighley, thats so nice and will definately be a big help to go thru both journeys together (:

Hi tiffybee, well we're in the same boat so we'll have to spur each other on. Im just trying to get it in my head, get the first week over with and then im sure things will get easier. I dont have any children yet and my hubby has a takeaway (YES, a TAKEAWAY lol) so he normally eats in the shop...

Aw thank u so much Katie, iv been really inspired by the comments people leave for each other on here, im sure it must be a massive help. Congrats on ur weight loss, its amazing, i just cant believe how easy it looks when i see people's stats tho im sure i wont be saying that this time on wed...

Me tooooooo, honestly, i weighed myself yesterday, went in my bedroom, thought of food, went back into the bathroom to weigh myself again and i'd gained 3lbs!!!! Just not on! So will be nice to have someone starting on the same day as myself (: Currently weigh 18 stone (Never thought i'd...

Hi all, going to see CDC tomorrow and im a bit anxious about how im gonna feel starting the CD tho im also quite excited. Anyone got any advice for me? Hoping to start trying for a mini me from March so desperate to get some of this weight off before then. Iv seen so many msg's of support on...