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Thanks for the advice......Iv had a SW macaroni cheese so already had pasta and cheese with a Wholemeal roll (thats both my HE's on a EE). thats all I have eaten......the meal plan tonight is Lamb curry (only veg in it is tomatoes and onions so doubtful thats 1/3 the plate lol), rice and SW...

Argghhhh the inlaws are coming and the OH is cooking a Lamb curry.....Im on a green day (yes he could have told me earlier and I could have had a red day). Works out Im having around 12 Syns today will this impact upon the good work so far do you think??? I very rarely go above 8 syns in a...

Hi I'd like to join the team also if that's ok?!?! My first weigh in is tomorrow but as a rough guide from my bathroom scales i have around 5 or 6 stone I would love to lose, however I am going to view every lb as progress and success :-). I have my BF doing the diet with me in order to keep...

Starting Classes on Wednesday with loads to lose but definatly looking forward to it having over indulged at xmas :-s Good luck everybody xx