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Hi! No, I haven't decided on a plan yet. I'm using sparkpeople to help me monitor things and get inspired. I've joined a gym and am aiming to go there 4 nights a week to do lots of cardio. Aside from that - my diet issue is mostly bread! I'm an addict and must be stopped! Sash

Hey diet buddy! I just joined 15 mins ago and am on a buddy-making mission. I know what I'm like... I need heaps of encouragement but also thoroughly enjoy handing it out!

I'm new too - just joined about 10 mins ago! Sounds like a sound goal and you also sound really motivated and determined. Good luck!

Hello All! I'm brand new and really worried that I wont be disciplined enough to reach my goal! I put on about 3 stone in the last year and am really not happy about it. I am now the biggest I have ever been and fed up! As a semi-professional performer I need to lose the weight to have a...