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New and Nervous!

Hello All!

I'm brand new and really worried that I wont be disciplined enough to reach my goal!

I put on about 3 stone in the last year and am really not happy about it. I am now the biggest I have ever been and fed up! As a semi-professional performer I need to lose the weight to have a chance of getting hired and turning fully pro. So there's a lot in it for me!

I seemed to gain the weight at a crucial turning point in my life - my first intimate relationship, my first office job and a nightmare living situation that made me eat takeaways for fear of using the kitchen.

I guess I need to focus on that desire instead of my concerns. Easily said!

I'm looking forward to obsessively checking the boards for support from you lovely people.

All the best,
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hi sash welcome to minimins u don't have to feel nervous we r a very friendly lot :) have u decided what plan u r going to follow? i am doing s/w as i don't want to have to mess around counting points or calories. good luck losing the lbs x

No, I haven't decided on a plan yet. I'm using sparkpeople to help me monitor things and get inspired.

I've joined a gym and am aiming to go there 4 nights a week to do lots of cardio.

Aside from that - my diet issue is mostly bread! I'm an addict and must be stopped!

i used to eat sandwiches all day would quite happily not have a meal and have a sarnie instead :eek: but was always bloated i very rarely have a sandwich now, did have one today tho saw some haslet and fancied it in a sarnie but realised it worked out the same amount of syns as the supernoodles i was going to eat and they are a lot more fillling so will think twice when i fancy one next time good luck losing the lbs :)

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