That's for the standard sized ones - have a tub of bitesize here in the staffroom too. They're considerably smaller than half a normal bar but I think I'm going to call them 3 syns each anyway...
Slimming World Recipes: HALF A SYN ROULADE
Suddenly - and having tried Quark FOR THE FIRST TIME EVER tonight (Quark + sweetener + defrosted summer fruits = OMGwhatishappeninginmymouth) I am having a strange premonition that I will be stopping by lakeland on my way home from work tomorrow night...
Also, pretty sure 1 x slice wholemeal bread (400g loaf) is a HEB, not HEA. Or am I wrong? Lol, no doubt someone who hasn't mislaid their book under piles of mess on the sofa will correct me if so. lol! But yeah, you seem to be doing more than fine :)
Thanks debs! That's good to know, I was clearly putting the egg in too early / separately or some other ridiculous thing, lol. Maybe I could try actually working from the recipe...
I don't go to a group so sadly don't know, but I do the same thing - roast a whole chicken, keep in fridge and then take all skin and fat off prior to eating. I'd been assuming it's ok as obviously it's cheaper this way, so I hope I'm right...:P
HOLY HELL. :eek:
*faints*
*picks self up again, dusts self off.*
That is incredible. I mean, really incredible. Well done. And from someone like me who still has about another 5 1/2 stone to lose, it is *incredibly* inspirational. So thank you! xxx
This is so inspirational, thank you. I have about 5 1/2 stone still to lose (from 6 1/2 originally) and it means so much to be able to see people like you who have done it. Sincere thank you and well done!
Wow! You look AMAZING...the awards are well deserved! Seriously wouldn't know you're the same person. thank you so much for posting your pics, it's a real boost to folks like me who are still on the journey. Thank you and well done again! xxx
You are amazing and those photos are SUCH an inspiration. Thank you so much for sharing - I'm sure I'm not the only person for whomsuch piccies are as essential a part of the plan as eggs, SW chips and mullerbloodylight :D
So trying this. My previous attempts at slimming world carbonara have not been successful (think I remember using eggs? which - predictably - scrambled?) but this sounds like a good plan. Also VERY excited at the idea of using them for pasta n' sauce - they're a staple of mine when I'm too...
...follow up?
Hi Jezebel,
I'm just wondering how this turned out for you? I also have epilepsy and am asking to be changed from my sodium valproate, (has held me great for years, but the number one side effect is weight gain :mad:) and lamotrigine is one of the ones that my consultant is...
Hi Louann! I am also starting Slimming World again, and I know how tough it can be when you're doing it yourself. I find minimins very useful though - often (whisper it) even more useful than the official site when it comes to recipes etc. Best of luck xx
That sounds amazing - one I'll definitely have to try! I also made one that was completely syn and HE free this morning, and honestly it was a lot better than I thought it would be! Quite simply:
1 x mug pudding rice
2 x mug water (I pre-boiled in kettle to save time)
1 x muller toffee /...
Hey blondee and welcome to the site! I'm quite new myself so I know what you mean about confusing ;)
Basically you have to post a certain number of times to get priviledges like uploading an avatar and larger signature space. But if you try and click on your own user name (which would normally...
Thanks for this. I don understand the ethos of encouraging people to engage in the community instead of just lurking, and particularly to look at other members' photos and stuff, but I have to say, I do find it it a bit odd that we have to wait to even upload an avatar of our own...:P
Oh well!
I can so relate to this and I don't feel guilty making the comparison. The only other prior addiction I can personally claim is nicotine, but I've also had close-up experience of alcohol, cocaine and ketamine addictions (as well as "lesser" drugs) through several family and friends, and I'm...
Thank you everyone! Was really great to log back in and see the replies! I'd love to follow you too angelicwave, and you too kgallacher, as it looks like we're goin to be making a similar sort of journey - personally I find that really inspiring so thank you for posting and don't be surprised if...
Hi everyone!
Thought I'd finally post something and "join in" propery instead of lurking, if only so I can work up my posts enough to see people's inspirational photos! (so looking forward to that, thank you anyone who has put such pics up.) Also, wanted to make a note of my weight loss...