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a red day fry up with lean bacon, egg ,sausage and loads of onion and mushroom yum

doing red today breakfast bacon egg and sausage with onion and mushroom lunch tuna salad dinner roast beef veg and bns snacks muller lights and melon and pineapple healthy extras 2 weetabix and milk (if I can fit it in somewhere lol)

I love using the vanilla muller lights with some sweetener and add coffee its so nice need to get the ice cream maker out now lol

I have just started back on slimming world and have two stone to lose but doing it in mini targets as I stress out too much otherwise.aiming to lose 7lb in the month fingers crossed x red day today breakfast lean bacon with egg andpeppers lunch thai fishcakes and salad 2 syns dinner gammon...

What plan have you been following? and it will sound crazy but are you eating enough? maybe if you put up a food diary someone can give it a look over for you, chin up I am sure you will get there x

It's a really brave thing to admit to having issues with food and the thing about posting on here is that everyone understands and can relate to what you are saying, I am an emotional eater too so know how most of you feel. I am determined to lose the 2st I need to day by day and I will never...

dear mother in law I married your son not you, your constant interfering leads me to believe you need to get an active social life and get the hell outta mine!

hi honey just started back on slimming world and I agree with every previous post, you go through other plans being told not to eat certain things and to calorie count so when you join sw and can eat such a wide variety of food and lose weight you can question how its possible but keep a food...

thanks guys as you know losing weight is a daily battle I cant wait to weigh myself on tuesday to see how my first week has went have been trying to do some red days as I used to do green a lot and might try to do ee too but still trying to get my head round it lol

Just had the aldi thai fishcakes with chilli sauce and salad and a mullerlight. snacking on pineapple and melon chunks after the housework, I love slimming world!

Can I join too ladies, I weigh in at 11st 13lb and need help and support from other ppl that understand slimming world as I want to get into the 10st bracket by early next year.

I am sure everyone has been in this position at one point or another,just dust yourself down and realise a bad day doesnt mean a bad week! try and reduce your syns for the rest of the week and that will hopefully balance it all out, it takes time to get used to a change of lifestyle but don't...

quorn mince and chicken style pieces £1 each at asda at the moment just stocked up

Oh how do you make your key lime pie and do you have any other low syn dessert recipes please

I added some cajun seasoning to it for dipping my quorn kfc style chicken in I only recently discovered it and I love it

I love the cheesecake recipe I got on here you use a HE B alpen light bar and mix some quark with an options chocolate mix and make it into a mini cheesecake its really nice

I like adding lime juice, fresh chilli and loads of coriander to mine

yummy! I am going to try this tonight using quorn pieces and see how it turns out as I find after following this plan for a while you end up eating the same things and get bored so thanks for all the recipe ideas. I will let you know how it turns out and will try and take a picture