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Lost about 9lbs earlier this year, I couldn't quite grasp the diet - if I fell slightly off track I felt like the carbs were going to fat! I struggled when I didn't prepare lunch and I had to grab something quickly, pre-packed things were a big fail. Please can I get some help & motivation from...

I've scrolled thru pages of threads but can't seem to find what this original super speed soup is? It's appears to have gone off in variations - can anyone just tell me one please?

Hi, I'm new to ProPoints Ww - can anyone tell me of a chicken tikka recipe? Thanks

Hi girls, I haven't been about or dieting for 2 wks, I had my bf birthday party which turned into a 4 day bender of alcohol & food, I was so sleep deprived that I ate what I wanted for the wk after, it took ages to normalise. I went to weigh in & had gained 5.5lbs in a week, which meant I've...

I bought Dorset Porridge Original & Cranberry/raspberry flavour in Lidl today, a 10 packet box for £1.29!! Will be trying them tomorrow :)

1st weigh in was yesterday & lost 4.5lbs. Happy!!!!

Apologies maybe I should have done an underactive thyroid thread in off topics.

Hello Jam21 & Doubletrouble, fellow underactivethyroiders! Good & surprising news....I lost 4.5lbs!! Must be down to the different scales & I didn't eat anything after breakfast except for a few satsumas in prep for weigh in. A different topic, but thyroid related, I was diagnosed about 8...

I'm due to have my 1st wk weigh in at a class 2moro, earlier in the week when I hadn't quite cracked the 1/3 SF thing, I had a peak & was 2lb down, I had a big 'grill up' on Sunday morning & since then I've been back to the same as when I joined last Tuesday. I know different times of day etc &...

I have them with chopped strawberries & a weightwatchers desert yoghurt - all = no syns :)

Right, I'm ditching the porridge, I'll stock up on the correct 1 tomorrow! It is ww chilled sausages that I bought last night, as on offer with their trimmed bacon in asda! So for my load of bacon, 2 sausage, 2 poached eggs, small tin of beans, grilled tomato's & mushrooms......it is just 1...

Thank you, I must look out for Dorset Porridge, do they sell it everywhere because I've never heard of it, or I just haven't took any heed of it probably. Do you know if lean grilled sausages are free food? Because I noticed sausage recipes all seem to refer to quorn, so i became unsure. Im...

Poking in my book (it's my 1st week) I see that it only mentions the original porridge, however I only have Raspberry & Cranberry flavoured oatsosimple. Can I add a few syns for not using original, or is that just a no no for a HEb??

I am so glad of this post, because the penny about Superfree hadnt dropped for me either! I am panicking now, trying to remember what I have eaten. Its only my 3rd day - been having 2 weetabix & a banana every morning, lunch - ive had a tin of beans jacket potato & 5 bean chilli from...

How many syns are in them?

Hello I have been on a few diets in my life, but mainly WW. I think my body became immune to it though. I've lost 3 stone gained 2 etc. Now I have heard about Lighterlife, and its milkshakes....is it like slim fast? I have watched what i've been eating and exercising a little since xmas...