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Don`t think I`ve manage to hit target yet, fingers crossed I will this mth. DietDuchess 10lbs to lose - 0lbs lost - 10lbs to go Another Tracy - 8lbs to lose - 0lbs lost - 8lbs to go Ladyfelsham - 8lbs to lose - 0lbs lost - 8lbs to go MrsMooMoo- 9lbs to lose - 0lbs lost - 9lbs to go bliss -...

Well done on all the losses. A 2lb loss for me, but thats over the last 3 weeks. Estameme 10lbs to lose - 11lbs lost - Goal +1 Susie - 10lbs to go - 2lbs lost - 8lbs to go Chezz - 10lbs to go - 9.9lbs lost - 0.1lbs to go Lauragoespop - 8lbs to lose - 5.5lbs lost - 2.5lbs to go Another Tracy -...

Fruit,yoghurt with granola.

Ham salad rolls

chicken tagine

Chicken enchiladas

Beef & veg soup

Fruit,yoghurt with granola

Well done all. 1lb off for me. Estameme 10lbs to lose - 4lbs lost - 6lbs to go Susie - 10lbs to go - 0lbs lost - 10lbs to go Chezz - 10lbs to go - 5.2lbs lost - 4.8lbs to go Lauragoespop - 8lbs to lose - 0lbs lost - 8lbs to go Another Tracy - 8lbs to lose - 0lbs lost - 8lbs to go S_J_B - 10lbs...

veg soup & a chicken salad roll

fruit,yoghurt with granola

2 boiled eggs with 2 slices of toast.

Pork casserole with mix veg rice.

Going for 8lbs again. Estameme 10lbs to lose - 0lbs lost - 10lbs to go Susie - 10lbs to go - 0lbs lost - 10lbs to go Chezz - 10lbs to go - 0lbs lost - 10lbs to go Lauragoespop - 8lbs to lose - 0lbs lost - 8lbs to go Another Tracy - 8lbs to lose - 0lbs lost - 8lbs to go S_J_B - 10lbs to loss -...

Well done everyone! Another 1lb for me, didn't make target, but on the plus side, fingers crossed,will be in the 16s with the April challenge :D

M&S count on us rosti topped shepherds pie, with loads of added veg.

2 low fat aldi butchers pork sausages on a crusty roll

fruit & yoghurt

scrambled eggs

Well done all. 2lb loss for me :) 1. Gamy - 14lbs to lose - 3lbs lost - 11lbs to go 2. Lauragoespop - 9lb to lose - 7.5lbs lost - 1.5lbs to go 3. bliss - 8lbs to lose - 5lb lost - 3lbs to go 4. Estameme - 10lbs to lose - 12.5lbs lost - Goal +2.5 5. LadyFelsham - 10lbs to lose - 6.5lbs lost -...

Beef stew & dumplings

spicy chicken & mango salad & a mug of veg soup

Roast pork dinner

Well done all :) 2lbs off for me. 1. Gamy - 14lbs to lose - 3lbs lost - 11lbs to go 2. Lauragoespop - 9lb to lose - 3.5lbs lost 3. bliss - 8lbs to lose - 3lb lost - 5lbs to go 4. Estameme - 10lbs to lose - 8.5lbs lost - 1.5lbs to go 5. LadyFelsham - 10lbs to lose - 3lbs lost - 7lbs to go 6...

Steak pie,potatoes,veg & gravy

Egg & ham salad

Banana & cherry smoothie

Bacon,sausage,egg,beans, toms & loads of mushrooms,all grilled or dried fried of course :eat:

mango & chicken salad

cheese on toast

M&S count of us cottage pie with extra veg

Ham salad sarnie & a mug of veg soup

Mushroom omelette

cheese on toast

pork roast dinner

Well done all. A disappointing 1lb off here, was hoping for at least 2, but at least its moving in the right direction:) 1. Gamy - 14lbs to lose - 3lbs lost - 11lbs to go 2. Lauragoespop - 9lb to lose - 3.5lbs lost 3. bliss - 8lbs to lose - 1lb lost - 7lbs to go 4. Estameme - 10lbs to lose -...

Tin of heinz minestrone soup with a crusty roll

scrabbled egg, 2 slices of streaky bacon & a slice of toast

cottage pie with loads of veg

M&S count on us, Indian meal for one, will definitely be buying that again, was delicious.

steak & onion soup with a crusty roll.

Hm meatball pasta bake

chicken salad sarnie

scrabbled egg, 2 slices of streaky bacon & a slice of toast

Weighed myself a day early, seeing that it was the last day of the month, & have lost 2lbs, not reached target, but am still happy to see the 17st on the scales :) Well done all on your losses.:) 1. Hershey: 0lbs lost - 20lbs to go 2. PrincessSparklePants: 10lbs to lose - 0lbs lost - 10lbs to...

Hm mushroom curry with actifry chips.

broccoli in a cheese sauce, with a small piece of cod

2 boiled eggs & slice of toast

I`m trying the m&s count on us range at the moment,it will be their cottage pie tonight, with plenty of added veg.

chicken salad wrap 190 cals slim-a-soup 61 cals total 251 calories

A totally delicious,bacon & egg roll 380 calories :)

1. Gamy - 14lbs to lose - 0 lost 2. Lauragoespop - 9lb to lose - 0 lost 3. bliss - 8lb to lose - 0 lost

M&S count on us,filled steak & red wine yorkshire 210 cals 1/2 tin of new potatoes 119 cals 1/2 tin of green beans 28 cals sprouts 50 cals Total 407 cals

Egg salad sandwich 290 cals Heinz minestrone soup 126 cals Total 416 cals

fruit & yoghurt 170 cals

Well done all :) 1lb off for me. 1. Hershey: 0lbs lost - 20lbs to go 2. PrincessSparklePants: 10lbs to lose - 0lbs lost - 10lbs to go 3. Lauragoespop: 6lbs lost - 2lbs to go 4. Gamy: 10.5 gain - 24.5lbs to go 5. S_J_B 8lbs to lose - 6lbs lost - 2lbs to go 6. MrsMooMoo 9lbs lost - 3lbs to go 7...

scrambled eggs, 2 smoked streaky bacon,mushrooms & 1 toast 320 cals

Hm Large spring roll 226 cals

steak pie,potatoes,veg & gravy 559 cals

Small steak with wedges,peppers,onions & mushrooms,a toffee apple cheesecake for pud, yum.

roast stuffed peppers 220 cals

Cheese on toast 218 cals

Another 2lbs loss for me, it was so fab to see the 17s on the scales, 16s here I come :) 1. Hershey: 0lbs lost - 20lbs to go 2. PrincessSparklePants: 10lbs to lose - 0lbs lost - 10lbs to go 3. Lauragoespop: 5lb lost - 3lbs to go 4. Gamy: 10.5 gain - 24.5lbs to go 5. S_J_B 8lbs to lose - 5lbs...

chicken enchiladas 369 cals

Tin of heinz minestrone soup 126 cals crusty roll 160 cals

Healthy living, crustless, cheese & bacon quiche 258 cals, with a basic salad.

garlic breaded chicken 210 cals garlic & herb new potatoes 100 cals roasted veg 80 cals total 390 cals

2 crumpets with 1 oz of cheese 270 cals

liver,mash,cabbage & onion gravy.

Egg mayo sarnie 275 cals

fruit & yoghurt 170 cals

2 slices of hovis malted wholegrain bread 104 cals 1 emmental laughing cow triangle 25 cals Boiled egg 60 total 189 cals

2lb loss,fingers cross at least another 2lbs next week & I will be in the 17s,looking forward to the 16s:) 1. Hershey: 0lbs lost - 20lbs to go 2. PrincessSparklePants: 10lbs to lose - 0lbs lost - 10lbs to go 3. Lauragoespop: 2lb lost - 6lbs to go 4. Gamy: 10.5 gain - 24.5lbs to go 5. S_J_B 8lbs...

2 slices of toast with 2 emmental laughing cow cheese triangles 50 cals total 250 cals

Bacon & egg roll 280 cals

Same as yesterday,Porridge made with almond milk, with a sliced banana 350 cals

1800, but I have a lot of weight to lose.

I have the weight watchers too. Asdas have the salter ones for £10 at the moment.

Get them legs moving, it will tone them up nicely as you lose weight.

piri piri chicken,spicy wedges & mixed rice 520 cals

I would love to wear a pair of high heels again, I stopped wearing them years ago,I just felt too heavy to wear them. Even though I am a dress size smaller since xmas,I`ve not got much to get rid of, as I refused to buy anything but the basics when I got to a size 26/28, but, any size I get to...

I`ve recently found Mash Direct Broccoli in cheese sauce in Asda, a very good sized portion,very cheesy & only 168 cals.

Tin of heinz minestrone soup 126 cals crusty roll 160 cals

Porridge made with almond milk, with a sliced banana 350 cals

This id definitely something all my family would enjoy. Thanks

chicken,bacon & potato pie with veg 450 cals

Beef burger & salad on a seeded roll 300 yoghurt 60 total 360 cals

Banana,sweet cherry & kiwi smoothie

3 slices of hovis wheatgerm bread 168 cals 1 oz cheese 120 cals mix salad

2 crumpets 179 cals 2 emmental laughing cow cheese triangles 50 cals

2 bacon 120 cals 1 pork sausage 138 cals poached egg 70 cals toms 18 cals beans 90 cals mushrooms 10 cals 1 bread 90 cals total 536 cals

Hi, I hope you don't mind me joining in :wavey: For some its best to have a proper full fat chocolate bar, than having these lower cal, smaller,two bites & they are gone, sized bars. Most average size chocolate bars are around 230, ie kit kat chunky,mars bar & maltersers are 187 cals & you...

Hello all, think I will go for 10 lbs 1. Hershey: 0lbs lost - 20lbs to go 2. PrincessSparklePants: 10lbs to lose - 0lbs lost - 10lbs to go 3. Lauragoespop: 0 lost - 8lbs to go 4. Gamy: 0 lost - 14lbs to go 5. S_J_B 8lbs to lose - 0lbs lost - 8lbs to go 6. MrsMooMoo 12lb to lose - 0lbs lost -...

Well done! You must be feeling great, cant wait until i lose 5 stone.

3 slices of hovis wheatgerm bread 168 cals 80g chicken 92 cals mix salad

banana smoothie 136 cals

Fish in butter sauce,potatoes, broccoli,cauliflower & cheese 450 cals

Asda Chicken & Mango salad 164 cals 1/2 tin pears 78 cals small scoop of ice cream 90 cals Total 332 cals

2 slices of hovis malted wholegrain bread 104 cals 1 emmental laughing cow triangle 25 cals Boiled egg 60 total 189 cals

Hello Moomoo, well done & keep up the good work. Subscribing too.

chicken enchiladas 369 cals Tesco toffee cream meringue 123 cals total 492

Hm Large spring roll 226 cals slim-a-soup 61 cals 1/2 tin pears 78 cals small scoop of ice cream 90 cals total 455 cals

2 crumpets 179 cals 2 emmental laughing cow cheese triangles 50 cals

Lowlow beef hotpot 233 cals with loads of veg Oykos pear yoghurt 157 cals

Tin of heinz minestrone soup 126 cals crusty roll 160 cals melon a few grapes & a kiwi 210 cals

Banana & sweet cherry smoothie

2 slices of hovis malted wholegrain bread 104 cals 1 emmental laughing cow triangle 25 cals Boiled egg 60 total 189 cals

Banana & sweet cherry smoothie

beef casserole with mash & greens

Broccoli in cheese sauce 168 cals Small piece of cod 100 cals

Well done all. Another 4lbs off for me. PrincessSparklePants - 42lb to lose - 18lb lost (24lb to go) Hershey - 50.8lb to lose - 5.2lb lost Ladyfelsham - 42lb to lose - 8lb lost (32 to go) Jules1981 -47lbs to lose - 0lbs lost Theria - 41 lbs to lose - 9 lbs lost Grumpy Space Princess - 33 lbs...

Hi, I`ve not updated since I joined,I`ve had the flu, on a good note, because of that, I`ve not been eating & have lost 12lbs since lol PrincessSparklePants - 42lb to lose - 14lb lost (28lb to go) Hershey - 50.8lb to lose - 5.2lb lost Ladyfelsham - 42lb to lose - 2lb lost (40 to go) Jules1981...

Hello everyone,well done on your loses so far. I have added myself, if you don't mind,would love to lose 3 stone by xmas. PrincessSparklePants - 42lb to lose - 12lb lost (30lb to go) Hershey - 50.8lb to lose - 5.2lb lost Ladyfelsham - 42lb to lose - 2lb lost (40 to go) Jules1981 -47lbs to lose...

A medium 5" x 4" foil carton holds around 300 - 350 grams.

Chicken enchiladas 500 cals followed by a meringue nest, scoop of ice cream & strawberries 170 calories :)

veg soup with a crusty roll:)

toast with a deli-light,orange juice.

Strawberries,blueberries,grapes,melon..be easier to say which I`m not that keen on, which would be apples, unless they're in a pie :drool:

cup a soup,salad with new potatoes & low fat cheese, followed by a bowl of strawberries,blueberries & grapes :)

sausage meatballs & spaghetti in a smokey bacon sauce 430 cals :)

2 slices of bacon,poached egg on a crusty roll 330 cals yum:)

Fullers chicken filled Yorkshire pudding, 396 cals, with extra veg. Meringue nest,scoop of ice-cream with blend strawberries poured over 185 cals yum.

Boiled egg on toast.

Cup a soup & a Baked potato with 2 laughing cow deli light with blue cheese triangles (been loving these, don't taste like blue cheese,which I hate,just a stronger cheese taste than the ordinary cheese triangles) & a sprinkle of cheddar cheese.

This does sound nice, will make this for lunch tomorrow.Thanks

Do love my cooked breaky,also add as many mushrooms as you like, not fried obviously & grilled toms :)