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I've never tried doing red or green days but I know most people say they find they lose more when they do than on extra easy. Think I might sit down and plan next week's menu and see if I can throw in a few green days and give it a go.

Yes, just going it at home at the moment as I dont think I can afford group, but started on Monday and going every Thursday to the weigh house and pay my 30p to get weighed in. I always go to my mams on a Thursday night so I got a little piggy bank and decided ever week I will put in £1 for...

Oooh sounds tasty. I'm not sure what to have tonight. Picked up some syn free pork and leek sausages from the butchers so might give then a go. Here's the recipe for NY chicken. New York Chicken Chicken breast Rashers of bacon 1 onion 1 tsp chilli powder 8oz passata 3 tbsp sweetener 4...

That's a great start. I've tried SW before but just getting back on track this week after a big break from it all. Tried a new recipe last night for new York chicken ( pinched the recipe from diet momma group on facebook) served up with sw chips ans carrots. It was delicious. I think it...

I'm in a similar situation. I never really stick the diets, lose a little then end up off the wagon even heavier by the end. Now 14.9 and decided that this time I need to stick it for my health if nothing else. Want to lose 4 stone. Hope I can do it this time.

This is exciting news. I LOVE a bit of warm crusty bread. Mmmmm yum!

Finished my 4 day binge and now day 2 on the healthy wagon. I am sick of the sight of fruit already! I've never eaten so much in my life. Made a deal with my boyfriend if I lost a stone by my birthday in August I could get a new car (although I am starting to have my doubt he will let me get...

:grumble: Feeling really negative and counter productive at the moment, this week I was suppose to get my focus but seem to have really lost it. Even considering skipping WI altogether tomorrow but I know I should face it.:break_diet: I've copied aload of food diaries and SAS sheets and...

Bacon sandwich for brekkie. (HEB + FREE) Lunch - Med Veg rice fusion (2.5 syns) still hungry so also had a cous cous mugshot I had left in my drawer. (1 syn)... .... wasn't appreciating this though only hada few mouthfuls - for some reason I'm quite hungry this afternoon and trying to...

Usual weekend fails of alcohol and the food it leads to but still cut out a few extra I would usually have. Must be good during the week to make up for my weekend habits. Apple and Hi fi bar this morning and pasta n sauce for lunch. Probably low fat sausages and mash with some kind of veg for...

Good luck behaving yourself on the alcohol tonight! I'm going to a friends house tonight, I know she will be cooking healthy but there is always far too much booze! Trying to stick to vodka and diet lemonade so at least it will be a lesser evil! Not sure what else is on the cards this...

I've been mostly good (ish) this week or since Monday anyways although still in bad habits of cutting a few corners and a few treats I shouldnt be having! Yesterdays menu: No breakfast - I know it's a bad habit but I usually don't but try and have some kind of healthy snack earlier in the...

I joined Slimming world at the beginning of the year and think the idea of it is great but I easily find ways to get distracted, demotivated and cheat myself on the diet (she says recently finishing a bar of cadbury caramel!) So after losing about half a stone to start with I have pretty much...

End of the first week of SW. Very nervous for the WI tonight, don't feel like I've lost anything cos I've eaten a tonne of pasta and potatoes but have been very good and stuck to the plan! Fingers crossed!

I just joined last week and have my first weigh in tomorrow and really worried I haven't lost anything either. I've been good as gold and stuck to it as well as exercising and managed to stay off the alcohol all week! I'm sure it's cos I've eaten a tonne of pasta and potatoes even though it's...