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  1. M

    new person needing a kick start pls

    I've read most of the posts to this thread, but not all. Just remember to limit your cheese to 4 oz a day.... That alone, is one of the reasons I generally "low carb" and don't do Atkins... ") I can eat cheese all day, lose the weight, and not have any bowel issues so... Yeah ") And also...
  2. M

    my first goal in pictures...

    You're looking great; congrats!
  3. M

    First weigh in....

    Congrats on your numbers. It seems that you've been doing really well; I'm sure it keeps you motivated!
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