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Hi everyone, Still here and trying to get back on track. De railed when I went away for Easter and then had to get new scales as mine gave different readings everytime! Weighed on sat at 14 stone 3 lbs. Suspect I will be here a few more weeks as I keep snapping and minging on cheese in the...

Angie_b 15.5lbs lost - 78.5lbs to go MissThomas 0lbs lost - 40lbs to go Pinkelle - 73 lost - 27 to go Ladybethny - 9lb lost - 58 to go M Louise H - 18 lb lost - 39 to go Scorpiolady2710 - 0lbs lost - 42lbs to go Tickingewe92 - 30lb lost - 46lb to go Alimatron - 4lbs off this week -...

Hey everyone, I think I have a 2lb loss this week (and a need for new scales LOL!) so happy enough. Had a takeaway and a bottle of wine last night so that might show up on next weeks scales though - will try to be extra good this week to compensate! Now on 14stone, and 3lbs

2lbs for me this week (I think) my scales seem to give a different reading everytime so I do it several times and take the weight that appears the most often LOL!

Week 2 and I think a 2lb loss. Its a bit unsure cos my scales seem to give different readings everytime. I weighed yesterday morning due to chinese takeway and wine with friends. I don't do it often so I said what the hell! Need to make more of an effort with the exercise next week, and stop...

Ah ha! Thanks for the tea towel tip. I'll try that tmw. OH away this week so want to have it Sussed by the time he returns with his scepticism!!

Well I had this for breakfast. It was yummy and very filling with two fried eggs on top (yum yum!) However it did not work very well - I could not get it to stick together!! I used a potato masher and then my hands, then tried it in a burger press and then gave up and just fried the grated...

Oh yeah - you are probably right. Ok - will try tomorrow. Kids to school then hash browns and fry light fried egg for breakfast. Will let you know how it goes!

Thank you - this does look yum! Is Truvia the sweetner? I have tried one sweetner but thought it left a strange taste. I really need to find one I like as the one and half sugars in my coffee is not very good for the diet! Made rice pudding the other night and used my milk allowance, pudding...

Hmmm - that sounds like it will either be yummy or a bit wierd! Have you tried it? I think I will add it to my list of things to try! At this rate I will be cooking and eating all week!

This is now added to my list of must try recipes - which is getting VERY long! My problem is going to be getting hold of Quark - did anyone ever try it with the fat free yoghurt instead of quark?? Thanks for the recipe though - yum yum!

I like this idea - I struggle with breakfasts as I love bread, and the idea of eggs or beans without seems odd! I wonder if I could grate and prepare the night before to make it easy in the morning when bleary eyed and rushing out the door???

Where can you get syn free lemon curd if you don't mind me asking?? I love lemon curd, and syn free would be fantastic!

It all sounds horribly familiar - funny how so many of us go through these same patterns of behaviour. Harriet2 - I love your quote: 'everytime i sabortage myself im using food as a drugie would get their fix only im killing myself slowly with food....' total madness and stops RIGHT NOW...

Amazing! I'm needing to lose 3 1/2 stone (ish) to touch the top of the healthy weight range. I'm expecting it to take me a year, but your post gives me a glimmer of hope that I may be able to do it a little quicker yet still be eating healthily and well - thank you!

Well done! I love reading sucess stories - it gives me hope that I stand a chance of achieving my goals. I've let this weight creep up on me, now I need to stay conscious and make sure I kick it into touch - once and for all.

Yes its very confusing! I did some calorie counting last diet I tried and for that you really limited the pasta and rice etc. Yet mugshots are 270 calories and are syn free - how the heck does that work???

Well if you can't do it on your birthday when can you?!! A day off can do wonders every now and then I think - a controlled breakdown is often much less dangerous than an uncontrolled one!

Oh - this totally rings a bell! Have stopped and started a lot over the years which, fair enough, does give them the right to be sceptical (cue kids - mums on a diet again!) but it is so hard when you try and do something right, and cook something without fat, to watch him complain about...

I'm a Sunday weigher too! Though I wonder if I would be better being a Friday so I can have a full week to undo the weekend damage!! Started last Sunday, have lost 3lbs, so am happy :) Not sure I have quite got the hang of it all yet, ordered the books to try and make more sense of it - no...

Started last Sun on SW - weighed this morning and have lost 3lbs! So am happy!!:) Another 47 to go till I am (almost!) at a healthy weight!

Newbie saying hi! Hi New here. Started SW last week as shocked to find I weighed 14 stone 8lbs - way more than I though I would be at my worst. Still struggling to get the hang of SW with only an online membership so this forum is invaluable. Have ordered the books and some recipe books...

Drat! Have been having the laughing cow triangles and cos I don't eat them all in one day I thought I could save some for the next day - was feeling all smug as I got double the next day LOL! Useful to know about the bread though - I hunted and found a 400g loaf especially - not something...

Thanks - this has been useful! I never knew you could have double HEX on green days! I have been attempting extra easy, but I don't think I am doing it right as I don't always have a 1/3rd superfree with every meal (e.g breakfast etc) Being able to have double HEX on some days would be fab...

Joining you! Hi everyone, Joining you here. Bought a size 16 jumper and was horrified to find I could not even get it over my shoulders (its been a while since I have bought one!) Decided to start again, got the scales out and found I was a stone over what I thought I would be at the worst -...

Can I join? Just completed my first week and lost 3lbs! :) Angie_b 16.5lbs lost - 77.5lbs to go MissThomas 0lbs lost - 40lbs to go Pinkelle - 71 lost - 29 to go Ladybethny - 9lb lost - 58 to go M Louise H - 18 lb lost - 39 to go Scorpiolady2710 - 0lbs lost - 42lbs to go Tickingewe92 -...

Do you have a recipe for that?? It sounds rather yummy and syn free sounds even better!