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Better week this week. Lost 2llbs and had lots of green days. Like you I don't want to consume carbs after having done atkins and Cambridge but I did this week and was really pleased with the loss. Need to reeducate my body on how to eat sensibly. Extra easy is easy once you get head round it...

I started last week on slimming world too and having done the original and green last time Icant get hang of extra easy either. Lost 1.5lbs in first week but my consultant said swap and do different days as your body gets used to one way of eating. Am going to just copy ready made recipes for...