mia_angel
Silver Member
Hello everyone, i'm new
I did slimming world a long time ago, and lost a a lot of weight. It has changed quite alot since then! I remember the green and the red days and not loosing much on too many green days.
I can't get to any classes so my friend has kindly given me her books. I am finding the new Extra Easy days hard to understand, can you really eat as much of both green and red days? How do we loose weight by eating as much of both...i am going to be careful and not have too many extra easy days i think.
I appreciate any tips from you all. Hope its okay for me to ask this, and any other questions i have?
I did slimming world a long time ago, and lost a a lot of weight. It has changed quite alot since then! I remember the green and the red days and not loosing much on too many green days.
I can't get to any classes so my friend has kindly given me her books. I am finding the new Extra Easy days hard to understand, can you really eat as much of both green and red days? How do we loose weight by eating as much of both...i am going to be careful and not have too many extra easy days i think.
I appreciate any tips from you all. Hope its okay for me to ask this, and any other questions i have?