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Beer used to be my downfall. I now have only had 3 mini bottles in three weeks and can't say I miss it that much - it's amazing how much bad habit has to do with things.

Always inspires me t see another bloke doing so well with this. Keep up the good work mate!

God I wish I could go!

Well done! Thats a hell of an achievement! I was happy being on one less hole on my belt :D

I am bad at the best of times but much worse since starting SW - my long suffering fiance is very understanding though. I have found that all my bowel habits have changed have started taking the odd senna tablet to help out.

End of week 2 Well it's the end of my second week following SW and I have to say I'm impressed with the results to far. Unfortunately I didn't weigh myself immediately prior to starting but did weigh myself about 2 weeks previous to starting and I weighed 100kg. I had started drinking less...

I thought I would start a weight loss diary - partly to keep track of my progress but also to spare my long suffering fiance the constant taking about dieting! I haven't always been big, I was skinny until he age of 22 ish and then just got bigger. Lost a load of weight about 6 years ago but...