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Hello Everyone Hows your week going, Sorry i forgot to post my weight loss yesterday. Another 4.5 pounds off this week so thats a stone and 2 pounds in 2 weeks :-). xxx

TBH I have found it a lot easier then I thought. This weeks loss is keeping me focussed tho. Which plan are you doing? I am doing total solutions so just have 3 food replacements a day x

Hi Lydia How have you found your first day? TBH the porridge is fine, i'm not a big sugar person though I don't have it in brews or on anything so it tastes fine to me without. Maybe just get 1 to try? or if you don't like the taste the first time mayb you will get used to it. With having the...

04.07.2012 - 1st weigh in and I have lost 11 and 1/2 pounds sooooo happy makes this all worth while.

Hello All Well I have decided to come here to keep a little diary of how I am doing on this diet. After a failed attempt at the lipotrim diet I turned to Exante to see if it was any easier! I can't believe how well I am doing tomorrow is my 7 days and weigh in day and I can honesty say I haven't...

Hi Terri I have yahoo messenger i think, i will try and add you x

Thanks Ava and Good Luck. Yes deffo feeling lighter and thinner :-) Which is a good thing but this morning starting to feel really really weak and when i stand up quickly im goin dizzy and light headed its so bad i have to sit back down and wait for the dizzyness to go before i can get back up...

Hiya Yes im ok thx how are u doin? 10 pounds off in a week! Really please with that not quite the stone but hopefully have that next week! :-) xx

Hello All, How are you all finding the diet? Are you all still on Track?! Its my weekly weigh in tomorrow so fingers crossed i have a good loss, i will update you all tomorrow so hopefully this will be enough to keep me motivated through today. Even though i have got past day 3 i am still...

Quick update... I could resisit to jump on the scales this morning! and i am 5 pounds lighter in 3 days!! I know most of it will be water but has given me a boost either way and hopefully will keep me on track this weekend! xx

Sorry i haven't replied sooner guys, i hope your all doing well. I'm finding it a little easier. Kept myself busy today and sat here drinking coffee while the other half is eating a take away as its "treat night" and i am pleased to inform you all i resisted and said no!! Was hard so hard!!! I...

Good Luck to you new starters, make sure you come by and let us know how your doing!! I am currently in bed with a major head ache!! few days tho and i will be fine xx

1st shake done and dusted not to bad actually!!!! lets hope i can get through the day!!!

Wow a stone thats amazing!! i'm wanting to loose 3 stone, so i hope my 1st stone comes off as quickly!! 1st day tomorrow got all my shakes ready!! so i will probably be on hear daily lol. Sometimes you just need a rant lol my main struggle is not being aload milk in my coffee!!!

Ok, Well i am back on the Liprtrim from tomorrow. I have done this diet before and managed to get a stone and a half off. I am wondering if there is any body out there that wants to be my diet buddy where we can message and get each other through difficult parts of the day/week/weekends. If so...

Hey Alex You are looking to loose the same as me. How have you found your first day on the diet? I have done this diet previously and the 1st week i lost a stone, haven't gone further then i week before as really struggled. I have had major head ache all day today and i'm sure its due to this...

Hello All Thanks for replying to this sorry i haven't got back sooner. Bye -Bigun its 2 dress size's i am looking to drop not 3. I am currently a 16 wanting to get down to a 12 in 6 weeks. I am finding it really hard tho but keeping myself busy. I will deffo come on here daily :-) xx PS no my...

Hello to you all, I started back on this diet earlier this week and have come here for support. Its been lovely reading all your comments and seeing all the weight you have been loosing. I have done this diet before and never done more then a week! I started on Tuesday and am doing great...

Hi Sandra Thanks for the reply and sorry i haven't replied sooner. Thanks for the info on the the coffee situation. I always get all chocolate flavours as i really struggle with all the other flavours. What do you mean about out of ketosis? You mean hungry? I am always starving on this...

Hey I am curious as to see if ppl r happy with there weight loss on this diet! 3pounds in a week on this diet just doesn't seem to be a lot don't get me wrong it's great that it's comin off but I am thinking I was losing 8 pounds a week on weight watchers and I was aloud to eat on that!! so if I...

Hi everyone, Well i managed to get through the 1st day but i have the worse headache ever, i have just had to take 2 paracetamols. Waiting for will my crash diet kill me on channel 4, watched it last week quite good then i'm having a early night. How has everyone got on today? I can't wait to be...

Aww thanks jacko I am determined to do it this time and glad I've found this room where I can see how others r doing x

Aww thanks for the reply!! I have done this diet before and normally ok after day 3 I find it a breeze. But struggling getting past day 1 at the min any excuse but I am hoping I can come back on here later and say that day 1is over and done with :-) how r u finding it at the moment? Hope it's...

Hey Everyone, Starting this diet tomorrow anyone got any tips on getting through the 1st few days??? I'm ok once i have got past day 3 but night time i'm struggling. Hoping this site will help me. xxxx;)