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I keep reading conflicting syn values.... anyone know syn value for lidl linessa vital and active yogurt 125g? i thought it was free! thank you x

Hi everyone Im new to this forum but i have used it over the last year and it has been invaluable so thank you so much! I have been doing SW since March 2010 and am now down to 10 stone 12lbs from 12.9 stone (Im 5ft 9"). I stick to SW pretty much 95% of the time and i exercise 4-5 times a...