Search results

Looks good I'll give it a go at the weekend rhanks

That's really good. If I can loose 7lb in 4 weeks I'll be chuffed. Well done and thanks for the inspiration!

Thanks for the advice Stephie. I definitely need to work out my timings so I'm not starving all evening. That's the worst time for me and when I'm most likely to cheat. Will give the weetabix a go!

Had a snack this morning and feel much better for it. I can't believe I'm finding this so hard and only on day 2

Does everyone have the three snacks each day as recommended? Initially I was thinking of skipping them but find myself running on empty by late afternoon.

Hi Im Kelly and new to Slim fast, I started on Monday! Im a compulsive snacker (especially in the evenings) so Im hoping the slim fast routine will break the habit. I need to loose about 5 stone which I know is not going to be easy, but reading some of the posts on this site has really inspired...