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I was gutted!! I stayed the same after being soooo good all week:cry::cry:

very interesting. i had noticed that the weeks I have salad for lunch on Tuesday I had a better loss than the weeks I had sandwiches even though I had counted the bread as syns/HEXB. Will see tonight if this new theory works as had lovely salad today. If it does then i'll be copying you every...

i've kept a size 26 denim skirt which I wore all the time, then it got too tight to zip up. It stayed in my wardrobe for months, then I joined slimming world, was chuffed to bits when it fitted again by week 3 - then by week 6 it was on my hips and after that I couldn't risk it not falling down...

Know it's not really 'off topic' but wasn't sure which section to put this. Where will I find written down the rules of winning slimmer of the week? We have a new leader who says you can only win if you attended last week and lost weight. Gains and maintains don't count. I'm sure...

ww chocolate sponge pudding twin pack 100g each are 9.5syns each on all plans x

just had a quick look in back of syns book (eating out bit) and it says hi-light individual pizza cut into 4 slices is 7 syns vegetarian 7.5 syns ham 7.5 syns chicken. You could have half a pizza for 15 syns or you could just have a flexi day and have the other half too!! Enjoy your meal...

I loved this recipe!! made it with the syn free lemon curd (thanks for the link). My hubby won't normally eat eggs, but enjoyed two slices of this!! Although my daughter wouldn't try it - she said it smelled of pancakes (which i suppose is right as it's practically the same ingredients!) The...

So glad I read this thread. I've been following SW and struggling for the last few months. Maybe it's the takeaways that aren't helping. I used the guide too without weighing the tub. Only have one a week, but it all adds up. I've just stopped having mug shots at lunch every day, because i...

Hi all, I'm a newbie too. Joined SW last year and lost 2 stone, then had a change of leader and am struggling a bit with motivation now. Need a daily helping hand i think. Hoping to find some new friends to keep me on the straight and narrow as I aim for the other 3 stone.