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I certainly plan to walk it off, also planning training regimes and the like. BUT i strongly feel walking is a great exercise and i am trying to do 2-3km walks 2 to 3 times a week. I use my Iphone GPS (sorry i am a geek, haha) to track how far i have walked etc.. We should start a Minimins...

Yup, thats one half of me, a hell of a lot but its gone, bye bye, vamoosh, ta-ra, :D Well i need to lose about 150lb, i am currently about 300! Hence the half of me line! Its one tall order for sure, and yes like many of us i have tried dozens of times before to no avial. So whys today...