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Hi Everyone, How are you all doing? I am pleased to announce that I have stayed the same. I wasn't really surprised if I am honest, because I have got to grips with what my Locum says about feeling hungry and really I just need a drink! (no not wine!). So have been drinking lots of water...

Hi Nosh, How are you getting on? I am sorry I haven't posted on your thread, I have been catching up with the others. How is it all going? Have you lost any weight yet? If so how much? Look forward to hearing how you have done. Love Holly.XX

Hello there, Don't die of shock, I thought I must post or you will all think I have vanished again. I am so happy, after all this time I have stayed the same! I couldn't ask for anything better! How are you all doing? I find once I start posting again, I look forward to seeing what everyone...

Hello there everyone, No I haven't vanished from the face of the earth, just been so busy at work and cleaning at home, that I am not sure where the time has gone? I haven't even been to get weighed, but have been too busy to overeat, so next week I must get along and get weighed...

Hi everyone, Just a quick message to say Hi to everyone. It must be that time of year, because I haven't stopped either and cannot believe it is June already!! I am glad you are doing well Karen, so keep up the good work and the same for you Abbie......Well done. love Holly.XXX

Hello there Dieting Guy, Howard's Way is a total food replacement diet and has changed my life completely! You can have Shakes, soups and bars and once you have lost all your weight, you have a big choice of maintenance products if you wish to use them. I am maintaining at the moment and doing...

Brilliant! Have you started Howard's Way diet Anitaan? if so would love to hear how you are getting on. Love Holly.XX

Hello again ladies, I am writing on this one too, just incase you go to this one first. Abbie and Lady gaga, where are you? I really hope all is well and look forward to you replying. love Holly.XXX

Lady gaga and Abbie where are you. We have a new lady who would love some support, so come on.....send a little reply. Love Holly.XXX

Sorry Losing it, I forgot to say........Love the ticker!! You will love updating it I am sure. Love Holly.XXX

Hi everyone, Can you believe it! I just spent ages writing a post and the website timed me out and I lost everything I wrote....AArrhhh So cannot write another long post! Just wanted to say, keep going Losing it, you will not look back, this diet really does help and the support you get from...

Hi Losing it and Karen, Congratulations on starting Howard's Way. I do remember how excited I was when I started. I agree with Karen, make sure you drink coffee, because I too was a big coke drinker and I got really bad headaches at first and everyone said it was the diet. My Locum told me it...

Hello Lady Gaga, Come back and let us know how you are doing. Love HollyXX

Hey Lady Gaga.............Where are you?? i think we get so busy writing about ourselves, that we overlooked the fact you have gone?? where I do not know. I hope everything is good, but if its not that is where you need us more, so come back and let us know how you are. Love Holly.XX

Hello there, Lady Gaga, Where are you?? I have just been looking for a thread with you on, but cannot find you? I hope all is well with you. If something has gone wrong, please don't vanish, post and we can all help.. Let us know how you are. love HollyXX

Hi Karen, Well done you! Keep up the good work. Where is lady gaga? or is she on another thread? I must go and have a look, because she was doing really well. I have just posted a message for 'Losing it' on one of the other threads 'post' I think it is called and I was saying how happy I have...

Well Hello Losing it, Congratulations on joining 'My diet' as I tell all my friends, where really I should say 'Welcome to Howard's Way'. You won't look back! It really is the best thing I have ever done and they really do care about you, even when you aren't buying food, you get the same...

Hello Abbie, Well done to you! What a fantastic job you are doing. I don't know if you have read my other post on the other site, but I honestly thought you had given up and wasn't going to post anymore. I was going to send an email to Howards Way Diet asking them to put out a missing persons...

Well Hello ladies, Well done to all of you, but Abbie welcome back! It was so good to hear you had a problem with your computer rather than you had given up. I am really sorry to say, but that is what I thought you had done. So well done you!! Having said that, I think we all need a pat on the...

Hello there, I am so glad you feel the same Karen. I got quite excited reading about him and how well he has done. I could also totally understand how he felt going to groups for the meetings. They were informative and really interesting, but a lot of fun too! We used to learn a lot, but have a...

Hello there, My friend just rang me and said Howard's Way diet was in an article a man called Simon Glazin had written for the daily mail. I knew you would all be excited (well I was), Its called 'Weighty issue' I'm half the man I used to be. Just incase you cannot find it, I looked on the...

Hello there, Well done Lady Gaga, you are doing really well, so keep up the good work! I am rushing out the door, so keep going all of you. Love Holly.X

So sorry Lady gaga, I have only had chance to read this today. I have been rushing around, doing nothing exciting I must say, but the time just flies by so quickly. I agree I never know which thread to go on, so I try going on them all just incase. Enjoy the wedding and take care love Holly.XX

Hello again Ladies, I love the wedding smilies and just had to add on mine, its fantastic!:love047: Well done both of you, it is so good to keep reading how well we are all doing. I do realise it won't always be like that, but its a really nice thread to read. Abbie where are you, just...

Well done you!! It is so hard for you I know. When you see us keeping our weight down, but I wasn't always like it and have been where you are, so keep going, you are doing amazingly!! I love seeing the little gingerbread man slide along. 12 weeks is a massive achievement, so whoop whoop whoop...

Hello there, I just did you a big long reply and the phone went! Needless to say it logged me out and now my message has gone. I have to run, but wanted to say, well done to you both, you are doing really really well. My weight I am pleased to say has stayed the same, so I am really really...

Hello again, I know, I am like a bus.....don't hear from me and then I go on all to say hello! I won't bore you and go on anymore, but thought I had better post on this one as well, just incase Abbie turns up and wonders where we are. Keep up the good work ladies and Abbie, if you are reading...

Hello there everyone, I know I am repeating myself, but so sorry I haven't posted, just been so busy at work and at home.....what with trying to get my outfit for the wedding and everything..........I know only joking! But I will be watching it on the television. Lady gaga, I do really...

Hi Karen and everyone, It seems like everyone has been really busy. I have been so busy.......but nothing really exciting or anything, just working hard and spring cleaning at home. Why do we keep so much rubbish and think...maybe one day I might use that or wear that? Well I have been...

Hi All, Abbie, I am glad you are on the ball. You are right, I have lost 13lbs and wrote down wrong on my post. Useless comes to mind! Where are you Lady gaga, Karen is back as she had problems with her computer. But Lady gaga has gone missing. Let me know how it is all going. Love Holly.X

Hi All, Well done everyone! Abbie, like Karen I wanted to say you have done so well, keep it up. We all must try and post as much as possible, especially me, as I do get caught up with things and forget to come on line. Keep up the good work everyone. Love Holly.X

Hello again ladies, I do like all of you, try and write a little on each thread, so we all keep going and doing well. Karen, I hope all is well with you? we haven't heard from you in a while and I was wondering if you were alright or lost the plot with food or something (only joking)......but...

Hi Ladies, I know what you mean Lady gaga about the quiet week. I have been so busy at work, before I know it another day has gone. I will try and post more frequently, but sometimes I just want to sit down and chill out. Still if the time is going quickly because we are busy, it means the...

Dear Abbie, Well done with your weight loss, you must be really pleased with yourself. Did you get through the weekend alright? I know it must be hard if you have a busy social life. I must admit, I didn't find it difficult at all, as long as I drank the water and did as my Locum said...

Hello there, I was so pleased to see your reply. Thank you for all your encouragement, it really does help! I am putting my bottles on the side like my Locum advised me to do and take to work what I should be drinking, bring them home (empty because I have drunk them) and put with the others...

Sorry Abbie, you get the ticker from TickerFactory.com. Love Holly.X

Hello Abbie, Well done on getting through your first week, it is plain sailing now. How many weeks do you think you have to do? The reason I ask is, you could do a ticker, which shows how much you have lost and how much you have left to do. I love updating it and seeing how much weight I have...

Hello again, Hopefully my ticker has been updated because yes you guessed it.........I lost 3 pounds this week. I do get busy at work and forget sometimes to drink my water. I have averaged just under the 4 litres, which my Locum says is ok, but could be slightly better. But like her, I know I...

Hello there, Lady Gaga, please don't think I want you to go to another site. I really didn't mean to sound like you shouldn't be talking to us, i was just surprised you could eat. But hey, if it works for you, carry on and please keep posting with us as I am sure Karen is the same, it is...

Hello there ladies, Your post did make me laugh Karen when you wrote:- 'my tracker might look more like a bouncy spring if I do one?!' I did chuckle, as I imagined a spring bouncing along. Lady Gaga, without nagging you. How are you allowed to eat anything? My Locum would take me off the...

Hi Lady gaga, I cannot believe it, I did a really good reply, but must have got timed out as it took me to a diff page saying I wasn't logged in. SO! I will not answer the phone to anyone who calls until I have told you have to do your ticker. Double click on your ticker. and then click on the...

Hello again ladies, As the saying goes......not as easy as I thought.......then it turned out ok, but glad I don't have to do another one for a few days. How is everyone getting on? I don't post for a few days and then I go and do loads. Keep up the good work and will post again, later today or...

Hopefully all done now, fingers crossed

Hello there Ladies, Sorry I haven't been on for a few days, but been so busy. The really great news is I have lost another 4 pounds which means I have now lost ......wait for it......10 pounds :) I am over the moon. The problem I have and was hoping you could help me Ladygaga is, I don't know...

Hi Karen and Ladygaga, It's really nice getting posts back, I find I am actually looking forward to reading them. Thank you Karen, I will keep posting my weight loss and give regular updates. Ladygaga, I am so sorry you had such a bad time. I had a lady in my original group who was getting...

Hello Mini, Hopefully I have done this right, if I have thank you very much! If I haven't.............I will try again. They say I have to post again to see the ticker..........so here's hoping!! Howard's Way diet first ticker on minimins...........imagine a brass band.....

Hello everyone, So sorry I haven't replied before, but had trouble with my computer, but all seems to be working now, so fingers crossed. I think it was the thought of doing a weight ticker....scary.... but I am going to have a go when I finish this message. I have done really well, I have lost...

Hello Mini, Thank you for your lovely message, it was really good to see someone had sent a post through on the thread. I must say I was surprised to see no forum for Howard's Way, but maybe now some may come through. when I go to my meeting I will tell them. I will try and do the weight...

Hi, I did Howard's way in 1997. I lost just over 5 stones and never felt so good. Since then, I haven't done too badly. When I gain some weight, they help by going through what I am doing wrong and try and get me back on track. I am now doing full TFR (Total Food Replacement) for 6 weeks, as I...