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  1. nad

    CORONATION CHICKEN

    for a quick and easy recipe: make up a packet of savoury rice and leave to cool, add cooked chicken, peppers, mushroom and onion. stir a spoonful of curry power into an orange/mandarin mullerlight and then add this to rice and mix altogether ;-)
  2. nad

    Northern Ireland slimmers

    fantastic Tink - well done:D
  3. nad

    Anyone else doing SW with PCOS

    well done on you 5lb weightloss - fab!! i have PCOS and i do slimming world. i mainly stick to Extra Easy days and never have any problems with it, as long as i follow the plan, i can eat wot i like and still have a loss. i have been doing SW for coming up to two years in May and so far i...
  4. nad

    Northern Ireland slimmers

    in my opinion if you find the plan easier to stick too on EE i would stay following that plan to see how you get on for a while. dh and i have always done EE and really only done the odd red or green day inbetween. i have to be honest i think it is much easier to follow EE as there is really...
  5. nad

    Northern Ireland slimmers

    hi all, mind if i join in?? i only discovered this site a couple of weeks ago and love it!! i am from Belfast and both DH and i go to Castlereagh group on a tuesday night. we joined in may 2009. so far i have lost 6 stone (had lost 7 stone, but fell off the band wagon since december, and...
  6. nad

    Half-the-person-I-used-to-be team?

    Hanna, my dh also only lost half a lb this week after following 100%, i will tell you what i have told him - dont beat yourself up, as you could send yourself off plan!! sometimes weigh ins go like that for dh, and he usually have a very gd weightloss the following week - so this could may well...
  7. nad

    Stopping buying stuff for snacks

    for breakfast we usually have either some scrambled or boiled eggs, or fruit and yogurt......we mainly do EE aswell, as we really think this is the best plan where you dont feel like you are on a diet. although this week i have managed to add a few red days in, including today. also another...
  8. nad

    Symptoms getting worse..

    maybe you should make an appointment with your gp about your symptoms?? im the complete opposite. i was/am a similar weight to you (started at 20 stone 6 and half lb, and am now 14 stone 8lb) and mine symptoms have greatly improved. i now have a regular mentrual cycle (a few days either way)...
  9. nad

    Help, pcos and desperate to loose weight.

    i also have pcos and i have tried everything over the years, and nothing worked for me, i personally think this is because i do have quite a big appetite and always felt hungry with whatever i was following at that time. however i have been doing slimming world for coming up to 2 years now...
  10. nad

    Would swimming help with weight loss?

    im the same Sian (ive lost 6 stone). to be honest, its my arms that bother me the most, and i actually feel more paranoid now about wearing a vest top than i did before i lost weight lol
  11. nad

    What is your number 1 favourite meal

    a quick favorite of mine and dh's is tinned mackerel fillets in tomato sauce mixed through tagliatelle, we love it. dh also makes a great chicken korma: chicken (we used the diced frozen chicken from iceland (£4) for the bag) onion 1 teaspoon each of: Tumeric Cumin Coriander 2 tablespoons of...
  12. nad

    Stopping buying stuff for snacks

    this is the reason dh and i like to save our "b" choice for the evening time......could you not try that?? we fill ourselves with all the other free food through the day, and then later in the evening we have a packet of velvet crunch (4 syns) and usually a hi-fi bar as our "b" choice, and it...
  13. nad

    Would swimming help with weight loss?

    i agree with others, dont really think it makes much different to weightloss as such, but i used to go every day for an early morning swim (havent been in a couple of months, as being the same as you, i have been faffing about a lot), but do plan on getting back into it. anyways, i find when i...
  14. nad

    It's now or never! 10 stone to loose!

    hi, have just read through you thread and you are doing fantastic - keep up the good work because it will definately be worth it in the end. dh and i have been TTC for oh probably close to 12 years, and i have always been told the same as you - my weight. i was also diagnosed with pcos which...
  15. nad

    for anyone living in Belfast or there abouts....

    hi all, just thought i would mention that a friend of mine has a cafe in Belfast (cafe lo-cal) everything on the menu is free while doing SW and they even have very tasty very low syn desserts too. this is perfect if you are out and about and want something to eat.....:D
  16. nad

    Grape nuts cereal - Healthy Extra?

    hi Sian, i had a quick look at the healthy extra's online, and i couldnt see it on there:)
  17. nad

    Half-the-person-I-used-to-be team?

    awww thank you so much Gail!! this week i am soooo focus, have even saved up my syns so i can have my guilt free Vodka and diet iron bru 2nite - something i always did, but havent done for a long time (from december i have had my syns and more every day plus still had my vodka on a saturday:()...
  18. nad

    How Do You Get Slimmer Of The Week?

    like others have said, its my understanding that newbies dont get it in their first weigh-in back, and if you had a gain the previous week.......
  19. nad

    New hi-fi bars!

    oooooooohhhh looking forward to getting those, dh and i love the hifi bars, i have to say i definately prefer having one of those instead of 2 alpen lights
  20. nad

    For those on Extra Easy plan

    dh and i usually have 3 boiled/scrambled eggs for breakfast or fruit and yogurt. dh uses his heA for milk for his coffee, where most days i dont use mine, or if i do it is for 2 babybel or laughing cow triangles. we like to keep our heB for the evenings and either have a wholemeal pitta bread...
  21. nad

    healthy extras

    i thought that also, they have been off the list for ages, but just checked again and they are back on:)
  22. nad

    a list of SW Approved Butchers

    for anyone in the Belfast area of Northern Ireland, Fosters family butchers, 330 woodstock road, belfast, have just recently been approved for a range of different sausages, burgers, vegetable roll - all syn free and really tasty. he is also waiting on a sweet chilli sauce being analized by...
  23. nad

    Splitting/mixing HEX's

    we have always been told by our consultant that you arent allowed to mix and match :confused:
  24. nad

    Half-the-person-I-used-to-be team?

    thanx Nay, we still have around 3-4 stone each to lose (not quite decided on our target weight yet lol) but as you say, we will get there, thanx again. and a huge well done to you on your weightloss - you look like a completely different person in your before and after pics:D
  25. nad

    Half-the-person-I-used-to-be team?

    hi all, is ok if i join in?? i could really do with some extra support. a bit of background: dh and i joined SW in may 2009, until the beginning of December i had lost 7 stone, and dh had lost 12 stone, however since then, we seem to have lost our mojo and have each gain a little over 1 stone...
  26. nad

    An Eating Plan To Stick To?

    another vote for slimming world's extra easy plan. and dh and i also do it as a team, which is great! it works so well for us, as we really do love our food and like huge big portions, and we can do this with slimming world x we are 18 stone lighter between us :-)
  27. nad

    Encouraging song lyrics...

    this is mine and dh's weightloss song :D
  28. nad

    Facial hair

    thanx for this benji, i can remember going to my gp around 5 years ago in tears about my facial hair, and my (male) gp said the only thing that can be done would be for me to go on the pill (even tho he knew we were ttc:mad:). i then met someone a few months ago who said about vaniqua cream so...
  29. nad

    Daunting process....8 stone of weight to lose!

    hi everyone, first time poster here:D I too have PCOS, and have always struggled to lose weight (or rather i should say i always struggled to find the right plan for me to lose weight) Dh and i joined slimming world in may 2009 so coming up to two years. so far i have lost 6 stone, with...
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