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for anyone living in Belfast or there abouts....

S: 20st6lb C: 14st6lb G: 11st0lb Loss: 6st0lb(29.37%)
hi all, just thought i would mention that a friend of mine has a cafe in Belfast (cafe lo-cal) everything on the menu is free while doing SW and they even have very tasty very low syn desserts too.

this is perfect if you are out and about and want something to eat.....:D
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S: 13st4.5lb C: 12st10lb G: 10st0lb BMI: 28.7 Loss: 0st8.5lb(4.56%)
This place is amazing! :) She is so helpful and could give me the syn value of everything I ordered! The chicken curry is devine!

Cannot recommend it highly enough.
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S: 13st6lb C: 8st12lb G: 8st11lb BMI: 24.2 Loss: 4st8lb(34.04%)
Oooh! I'm going home this weekend! This will feature on the "taking my nana out" plan!


Full Member
S: 17st3lb C: 16st9lb G: 14st0lb BMI: 40 Loss: 0st8lb(3.32%)
im on the case , will probably try it tomorrow x
S: 15st5lb C: 11st13lb G: 10st0lb BMI: 27 Loss: 3st6lb(22.33%)
This is good to know. It's really difficult to find good places to eat out here. Thanks!


Silver Member
S: 12st0lb C: 9st11lb G: 9st7lb BMI: 21.5 Loss: 2st3lb(18.45%)
Ooooo yeah I'm from Belfast and didn't know about this place! Thanks for letting me know, might need to take a wee trip there this weekend, it would be nice to have someone else cook for me for a change!!! :D xx
S: 13st5lb C: 12st13lb G: 10st0lb BMI: 28.3 Loss: 0st6lb(3.21%)
im going home this weekend and so will try it out too! how fab! what kind of food is on offer? xx
My mum and i went to cafe lo-cal after our meeting today as we both did really well!! Both of us were really impressed with our lasagna, salad and coleslaw. Was worth the trip up from Bangor because we were able to go to the butchers just up the road and get our health meat!!
Was nice to eat out and not feel guilty afterwards :)


Full Member
S: 19st3.5lb C: 19st2lb G: 11st0lb BMI: 42 Loss: 0st1.5lb(0.56%)
really? thats cool. might take a wee look :)


Silver Member
S: 12st0lb C: 9st11lb G: 9st7lb BMI: 21.5 Loss: 2st3lb(18.45%)
I went about 6 weeks ago and had an omelette with salad, it was delicious! The lasagne also looked amazing. They also do a brilliant range of SW friendly drinks too.

The Woodstock Rd is a bit out of the way for me, but I'd definitely go back again if I was in the area.

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