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Well done you ! Have been following your advice am trying to do vegetarian version of Dukan diet going well so far . X

Will def look into it your results sound great I am vegetarian though so highprotein diets a bit more tricky but thanks for advice x

Had to visit practice nurse yesterday told me I was fat and need to lose weight my blood pressure was high at risk of strokes heart attack type 2 diabetes need to go back in a month so really must lose weight now. So will be trying much harder.

Step away from the cookies!!!! Lol x

Wishing you all the luck in world . Will check back to see if u manage it. Best wishes Debbie x

Hi Kathryn I am new too. I want to lose about 4 stone have little willpower and need a diet buddy am kind of following sw but not wholeheartedly . How are you doing best wishes Debbie

Hi Sakai not sure if I can help. Maybe we could support each other though I have about 5 stone to lose and I lack willpower and comfort eat best wishes Debbie x

Wow you look amazing . Well done x

Half a stone in two weeks is great well done best wishes Debbie x

Just seen h potter had popcorn just a small bag but prob 76 pounds to lose now !!

75lbs would be great. Let's hope we both make it best wishes Debbie

Hi Ashley how is it going with the slim fast tried v hard today but still managed to nick some crisps from someone at lunch time !! I have no will power hope you are doing well Debbie x

Agh now I understand thanks for that .

Hi I am a veggie too . Trying to do sw diet with out going to classes to save money . I want to lose about 4 stone no longer chubby I am a porker . Have lots of easy recipes if u need ideas Debbie x

Well done for getting back on the wagon . Let's hope we both stick at it ! !

Thanks have had a better day again. How about you ?

Hi sue I joined the site about a week ago and would love a weight loss buddy . When I am good I can be v good but when am bad I am a little pig . Maybe not so little at mo . I am doing sw maybe we could encourage each other Debbie x

Hi Sharon f Willpower has left the building what is the hexa ?

Another good day. Hoping my willpower makes it to day three with me. May even go on scales if this continues!!

Thanks to you all for support. Today have been really good doing sw plan . I am a real comfort eater when things not going well my answer is always cheese and crackers or crisps and i lack will power but I really want to lose about four stone.

Not sure have tried slimming world and ww but seem to be getting fatter not thinner!

Hello all I am struggling to lose weight I need help.