Menu
Home
Forums
New posts
Search forums
What's new
New posts
Latest activity
Members
Registered members
Current visitors
Log in
Register
What's new
Search
Search
Everywhere
Threads
This forum
Search titles only
By:
New posts
Search forums
Menu
Log in
Register
Upgrades have been completed! Including conversations, 😁😎🏀⚾⚽ Emojis and more..
Read more
Home
Forums
Other Diet Options
JavaScript is disabled. For a better experience, please enable JavaScript in your browser before proceeding.
Dukan Diet
The Dukan Diet consists of 4 phases. Attack, Cruise, Consolidation and Stabilization. The offical book can be found
here
Dukan Diaries
Threads
614
Posts
70,641
Threads
614
Posts
70,641
Time to come back to what i know...dukaning again!
Today at 1:15 PM
tryin again
Dukan Recipes
The offical Dukan Recipe Book can be found
here
Threads
444
Posts
3,746
Threads
444
Posts
3,746
Thai prawn balls in miso broth
1 June 2017
Pootle
Dukan Diet - Inspirational Pictures
Threads
15
Posts
505
Threads
15
Posts
505
Keep me going
4 November 2014
kaz1979
1
2
3
…
Go to page
Go
198
Next
1 of 198
Go to page
Go
Next
Last
Filters
Show only:
Loading…
J
Sticky
Dukan FAQ
jaqys
22 July 2011
2
Replies
29
Views
21,053
25 June 2016
ammixx
Sticky
Welcome to Dukan
LVLLM
26 September 2010
40
41
42
Replies
824
Views
72,693
22 January 2015
drumstar
Sticky
Top Tips for Dukan
LVLLM
22 July 2010
2
3
Replies
50
Views
37,591
10 July 2014
catz_marr
Sticky
Official weekly weigh in.
cherl889
30 May 2010
142
143
144
Replies
2,869
Views
131,067
23 April 2014
Du-can
D
Sticky
DUKAN ON A BUDGET...
dukannotsofatty
3 January 2013
4
5
6
Replies
100
Views
17,156
9 January 2014
MiniBean
Sticky
Daily menus
cherl889
30 May 2010
208
209
210
Replies
4,192
Views
198,489
5 January 2014
Pootle
J
Sticky
Motivation
jaqys
8 November 2010
2
3
4
Replies
71
Views
17,360
4 November 2013
nicetomeetdu
Sticky
dukan food list. attack
fortyandfat
26 May 2010
6
7
8
Replies
144
Views
60,124
8 January 2013
jayjaykay
V
Sticky
Attack
Breakfast ideas and snacks
Vampyra
1 January 2013
Replies
1
Views
1,082
1 January 2013
dukannotsofatty
Is it true?
sarafvrm
29 November 2015
2
Replies
22
Views
4,045
5 March 2018
sarafvrm
Attack
Anyone out there?
Pootle
28 July 2016
2
Replies
24
Views
1,543
13 June 2017
Pootle
Does anyone still do Dukan?
Pootle
29 May 2017
Replies
7
Views
699
7 June 2017
Nina1209
Oatbran
Pootle
29 May 2017
Replies
0
Views
271
29 May 2017
Pootle
B
Fridge Raiders
B123
8 April 2017
Replies
1
Views
604
29 May 2017
Pootle
Attack
Going back to my old favourite - Dukan.
Frangellica
28 March 2017
Replies
6
Views
954
4 April 2017
Frangellica
B
Turkey Sausages
B123
2 April 2017
Replies
1
Views
773
2 April 2017
Mini
Attack
Quark
NellieP
1 March 2017
Replies
2
Views
291
8 March 2017
NellieP
G
Has anyone successfully maintained the weight they have lost on this diet?
glammam
10 August 2016
Replies
3
Views
741
3 February 2017
Frangellica
Dukan book on here? It says so under the main Dukan forum heading - where please?
ammixx
24 June 2016
Replies
2
Views
578
25 June 2016
ammixx
K
Dukan Diet and Menstruation
kerryashton
24 October 2011
Replies
19
Views
9,103
14 June 2016
abz
Running
abz
7 June 2016
Replies
0
Views
321
7 June 2016
abz
Hello hello :D
abz
7 June 2016
Replies
0
Views
429
7 June 2016
abz
Alcohol!
catz_marr
25 June 2014
Replies
6
Views
1,405
2 June 2016
debs2011
COLA SWEETS
Andi75
11 November 2014
Replies
7
Views
1,728
8 May 2016
Supertonic
Attack
My Dukan journey diary
100%
9 March 2016
Replies
6
Views
798
27 March 2016
100%
M
NEW DUKAN DIET 2, ANYONE TRIED IT
msajuma
17 January 2016
Replies
1
Views
999
1 February 2016
Topaz63
Hey ho, back again!
Topaz63
1 February 2016
Replies
0
Views
365
1 February 2016
Topaz63
S
Dukan 2 the 7 Steps
sididd
2 March 2015
Replies
5
Views
2,557
17 January 2016
msajuma
The Dukan Ranger Cookbook --- No chat, recipes only!!!!
Eccab77
5 October 2012
2
Replies
26
Views
7,670
1 January 2016
Munchkin71
1
2
3
…
Go to page
Go
198
Next
1 of 198
Go to page
Go
Next
Last
You must log in or register to post here.
Home
Forums
Other Diet Options