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  1. L

    3lbs in 1 week, using the Wii Fit!

    I was soo happy when I reached the goal weekly weight loss on the Wii Fit :) It was also accompanied by a low calorie diet! Has anyone else tried the Wii Fit to lose weight? If not, I recommend it! (Not advertising hehe)
  2. L

    Tips and Tricks on how to NOT binge eat.

    I eat when I'm bored. And I'm sick of seeing the scales move in the wrong direction! What do you do to stop yourself eating? At the moment I eat a bowl of Weetabix flakes with semi skimmed milk whenever I crave something... HELP :(
  3. L

    Water water everywhere

    I was the same, I used to HATE water. Now i hold my breath and down it :)
  4. L

    Hello, newbie here

    well done loosing the pounds :)
  5. L

    Hi, I'm Laura :)

    Hello :) Joined this forum to get support and tips on losing 20lbs. Let me tell you abit about myself: When I was age 16, I weighted almost 15 stone. I decided that enough was enough and decided to start dieting. I ate low calorie and low fat foods, along with Sugar Free energy drink (not...
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