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    Danone Activia fat free forest fruits - so confused!

    Yes they are, enjoy x
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    Aldi garlic & herb coated potato wedges

    Hi, can anyone please tell me how many syns these are? Many thanks
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    Back Fat !!

    I like that idea of a weight in your back pack. Does it make your back ache though?
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    Morrisons vegetable quarter pounders

    Pretty pretty please is there anyone out there that had access to the sw online calculator? I would really appreciate it if someone could work it out for me, Thank you again
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    Morrisons vegetable quarter pounders

    Could someone please double check these syn values for me. A while ago I asked and was told they were 0.5 syns each but I have a sneaky feeling that that was for the meat free quarter pounders not the vegetable ones. The values are per 100g Energy 748kj/179kcal Protein 4.7g Carbs 19.7g Of...
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    Ready to be happy with myself

    looks fine to me, if you need anything else just give a shout. We are all great at motivation on here.
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    ProPoints My Final weight loss Journey

    okay back on track after having more than little celebration for my 30th!Breakfast 38g porridge oats (4) 17g Raisins (1) 1 x bannana (0)Lunch: 88g wholemeal bread roll (6) 10g hellmans light mayo (1) 50g chicken (1) lettace cucumber & tomato (0) salt & vineger french fries multipack (2) 1 x...
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    Syns

    Afternoon, does anyone know if the syn value for a tesco bbq meat free burger is the same as a tesco meat free burger which is 1/2 syn on all choices,thanks
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    ProPoints My Final weight loss Journey

    Can anyone help me? I'm trying to get my message spaced out more so it is easier to read, but everytime I do and save the changes it bunches it all back together like above. Does anyone know where I am going wrong? Would appreciate all help & advice
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    ProPoints My Final weight loss Journey

    Thank you. I really am so comitted this time. I'm fed up of always feeling down, all because of my weight. Roll on this winter in skinny jeans and knee high boots. It will happen!Anyway todays food Breakfast: 30g porridge (3) 15g Raisins (1)Lunch:4 x crackerbread (2) 40g flora ligher than light...
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    ProPoints My Final weight loss Journey

    At the end of last year I found my old weight watchers weigh in card from 2000. My current weight was exactly the same as it was in 2000 yet I had spent to last 10 years dieting but getting no where! My weight in the last 10 years has being fluctuating by up had down. My lowest being 10st 7lb...
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