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Thanx for this thread, got some really good ideas.

thanks for the welcome Irene. :D:D well just been for my first weigh in and i have lost three and a half pounds and im really pleased with that.;)

Hi Caroline try not to be nervous im sure you will be fine, i have done sw before but there wasnt a forum so im looking forward to using this as a tool to help. Let me know how you get on. Mandy x

:cry:You are what you eat!!:cry:try and keep track.:cry:

:)So thought i would just pop in to introduce myself, as you can probably guess from my username my name is Mandy but this spelling was already taken hence mandi being used. Basically i have done slimming world years ago with success but have since tried doing it by myself wich has led me to...