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Hi all Not really a recipe but my friend gave me this great piece of advice. Stick some curly wurlys in the freezer and when you get a sweet tooth take one out, chances are you will only eat about half of it because you will be so sick of chewing it but will have satisfied that sweet craving...

Hi, Go along to a class, take a friend, I stick to it if I have someone with me doing the same. My friend lost 5st in about 8 months on the plan, she sticks to it 100% and has real willpower but has proved that it works xx

Hi all, I am a member of slimming world and find that it really works so much better than other weight loss programmes. It teaches you how to eat better whereas I feel on WW you can use your points for anything, healthy or not. So far I've lost 1st 2lb and I looked on here for fresh recipe...