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    Extra Help For Xenical Starters

    I am worried about the same problem! First month managed to lose 9 1/2 pounds which the doctor was really please with! Now two weeks in to my 2nd month on xenical I've only shifted a pound :( don't understand as I am not doing anything different to what I did on first month! X
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    FAO - SUMMERGURL

    Well done you that is great! I have heard about that! How did you find it? Xx
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    How do i work out activity points?

    Hey! I dunno weither anyone does it but I do the 30 day shred DVD does anyone know how many activity points this would earn me? Also 20 minutes running? Or know anywhere i can work it out? Thankyou in advance! Gloria x
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    What's your ideal size?

    I would love to be a 10 although I just doubt it will every happen! A 12 is my target at the moment, was a 16 now managing to get back into my 14 clothes and it just seems like it is taking forever to get into a 12! Fingers crossed it happens soon tho! X
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    Confused! Little help please!

    Thanks very much! Got a bit confused lol :) ah fingers crossed we both get on better with the discovery plan :) good luck to you too xx
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    Confused! Little help please!

    Hi guys I've been on pro points for nearly two months and have only lost a total of 5 pounds, I know it's good but I was hoping for more so I'm going to try discovery points this week as quite a fee of my family have done it and have been very successful! However one quick question, I found an...
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    Any 30 day shredders?

    It's an exercise DVD, jillian michaels (think thats her name) there are three lots of 20 mins exercise routines, you do level one for ten days, level 2 for ten days then level 3 for ten days! Helps u lose inches in 30 days :) x
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    Any 30 day shredders?

    I'm doing it! I read somewhere its 2 activity points, that's what I'm using and it seems to be ok :) x
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    30 day shred workout

    I just did day two and it was agony lol but afterwards I felt so good! Can't wait to see if it works and results! Xx
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    Green tea?

    What one do u use? And how many points is it? Xxx
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    30 day shred workout

    Just did day one of level one! It was tough but I'm hoping it will get easier and be worth it in the end! Xx
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    30 day shred workout

    That sounds great! Thanks for the advice! I'm really looking forward to seeing the results :) xx
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    30 day shred workout

    Hey! I've got this DVD and am going to start it tomorrow (very nervous!!!) I don't have any weights though, is there anything I can use instead which is close enough in weight until friday when I get to the shops? And is it 2 activity points gained? Xx
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    30 day shred workout

    Hey guys, I've been on WW pro points a couple of weeks and have been reading about this 30 day shred on here a lot, is it really good? Also I'm doing it from home so no meetings, how many points do u gain from doing the 29 minutes each day? Just so I know. Thanks for ur help! Xx
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    30 day shred

    Hey guys, u started weight watchers a couple of weeks ago and lost a total of 4 pounds, I was just wondering I've seen this 30 day shred thing mentioned a lot, is it really good? Worth getting? Also just wondering if it's 20 min sessions how many pp do u give yourself? Appreciate your help...
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