just started weightwatchers and wanna keep track of my points..i can have 19 points per day and need to lose 2 stone.
wednesday
3 belvitas 3 points
1 alpen 1 point
turkey and salad wholeweat bread 2.5points
apple 0.5 points
ww soup 2points
ww rissotto 6points
pork tenderloin 3points
options...