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I was only saying to my friend last night why is it when your on a diet every advert and every TV programme you watch you can garantee there is someone on it stuffing there face. I dont do myself any favours as I love Come Dine With Me lol heres hoping as the week is drawing to the weekend I...

For all of you buying one they sell them behind the counter and its there own brand that had sports direct on it x

If you have a Sports Direct or a sports shop nip in I got a bottle which is a shaker and it cost me £1.50 and when you shake there are no lumps and handy to carry round with you !

Mine is wanting to look in the mirror and for once in my life feel good at what is looking back at me, I want to turn heads when I walk in somewhere and for the right reasons. I hate having to get ready on a night out and trying everything on and in the end thinking that will do but not feeling...

lets prove the food demons we dont need them this weekend, as if i manage a weekend I will be fine x good luck x

Thanks Rosary x

Hey Squeeze its half a stone off in the right direction and half a stone is fantastic everybodys body's are different so people lose differently Well done to your first half stone off x:clap:

Hi Paula You will find this site a god send, unlucky for me my internet connection wasnt working at the weekend and now waiting for 02 to fix it !! hence my slip up over the weekend as I couldn't log on when I was at my weakest :cry: Good luck in your jouney x:)

Well done Nomorepie for staying strong and doing so flippin well Fantasic loss :clap:

Thanks Leluna ! thats what I intend to do am just going to move on from it and carry on I have still lost 5lbs so at least I have that too keep me positive !! weel done to you and everyone else getting through the weekend:D Think next time it gets too much am going to work through it on the...

Thanks Little Flower My Old Habits die hard as the weekend is the end of a working week and to chill out and have a treat !! well this is the old way I just need to train my brain to thinking its not the weekend it is another normal day !! I think its because before I was on WW and used to...

Well after 5 days of being completely 100% the weekend came and I have completely let myself down the hunger pains came and I took note and listen too them :cry: But today is a new day and am so going to do this as I will have so many people in my life saying "I knew she couldnt do it " Am not...

My hubby is exactly the same 6ft 2 nothing on him eats everything and anything in massive portions never puts weight on and wants to put weight on and cant Grrrrrr:mad:, thats why am the state I am I thought I could eat everything with him lol but I do have to say he is beinf great through my...

OMG Nomorepie I was exactly the same on Wednesday night that was my biggest hurdle so far, worsed time I have had so far, I even made my hubby go out treat himself to a take out and eat it in his car, as I couldnt have coped with anything being cook or eaten in the house. Thank goodness...

Butterbean that is FANTASTIC !! Mine weigh in is on Monday cant wait :o) Keep going it must have given you a boost seeing them figures and you figure changing xx:clap:

Hey Dee We are all on here as we all have issues with food. I for one eat for every reason Hungry, depressed, feeling down, feeling happy, socialising vertually any opportunity to stick food in my mouth !! But having said that am now on my 5th day 100% LT and its getting easier you just...

Well this is day 5 for me and last night i actually could sit and watch my hubby eat without wanting to have a nibble of it, I have been a 100% and for the first time last night It really didnt bother me. Am too getting weighed but tomorrow as I can only make Saturdays to pick up my supplies and...

Well Done D for taking the first steps, it only gets easier x

Hey Jatie ! Look at them curves !!! well done you you must be over the moon Congrats x :clap:

Hi New Target OMG that is fantastic !! Well done you must be over the moon am still on day 4 so looking forward to my weight in:D that weight loss will give you the motivation for your next week ahead well done again x:clap:

Am too on day 4 on the cold front my is in the daytime and luckerly I have a heater under my desk so keep having burst of heat. Too be honest dont know if this is to do with the diet as I have always suffered with cold hands and feet :o( . Last night was my hardest so far the craving for food...

HONK HONK 100% on my fourth day today !:D

Hi All Day 3 !! just wondering if anyone is feeling the same as me. By the afternoon am getting really bloated even though am peeing all day (actually spend more time in the loo than I do at my desk lol) but my stomach every afternoon is really bloated :(

Hi Laughalot You have got the worsed week out the way keep staying positive !! you can do this just keep thinking of yourself thinner and the clothes you could buy and how happy you will feel. Take one day at a time as everyday is one day ticked off to reaching your goal x;)

Hi No More Pie Love the name lol am just getting one of my collegues to go to morrisons to get me the listerine spray at least I can have it in my bag then ;) Am too doing Ok not craving anything which is good am on day 3 now and just had my first shake my stomach must be shrank which is a...

:girlpower:Now that is an incentive and determination you need to succeed !! My Hubby is being good but did say suppose this is gonna cost me a fortune as you will need a new waredrobe of clothes (it most certainly is) cant wait to start buying smaller clothes and lots of them

OMG you must have some willpower. I have told my hubby he cooks anything he wants now I only go in the kitchen to make my shakes, get water or make myself a coffee ! Well done you x:)

lol, that how I feel its not an attractive thing to have especially when I go to see customers and talk to people in the office. I might have to invest in a Michael Jackson mask at this rate :giggle:to hide how wrank my breath actually is

Thanks Suzanne I shall get some when I go to pick up my next supply I had the normal mouthwash last night is this bad ?? it was listerine:confused:

:DWell Done for your first week:D !! hope I have a first week weigh in like yours

Hi Cham Pers Fantasic results for your first week, it will keep you motivated and on track !! good luck on your second week OMG snap My hubby is 6ft 2 also weighs about 12 st. am 5 ft 7 and started this at 15st11 ibs my first weigh in is Monday so fingers crossed. And definately we can do...

Thanks Jessie x Am drinking lots of water I feel like a camel !! luckerly for me I have always dranks black coffee and water in the day so only had to up my water intake I have about 3 stone to lose which I want to achieve on here then do atkins for a while and steadly wean myself off onto WW...

Eventually am on lol Just thought I would say Hi to everyone :D This is my third day on LT and so far not finding it too difficult apart from night time. I have one of those husbands that eats everything and does not put weight on - that was my downfall when meeting him hence why am on LT...