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Thanks everyone - some great advice there! I particularly like the splitting the packs idea - that makes great sense. On a lighter note, I worried myself slightly last night - I was feeding the cat and as I was dishing up his food, I caught myself think, "Mmm, this smells really appetising!"...

Hi all, Started CD just over two weeks ago and I'm slightly confused by the messages I'm getting from my body! I've followed it 100% but I still have a rumbly tum. And yet when I sit down to eat my pack, after a couple of spoons, I really struggle to eat the rest, I feel full and the thought...