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Ok, tomorrow's target is the water. I have recently been started on a water tablet too, oh this should be interesting! It's not so much finding time to have the shakes with shift work, it's getting to the groups. She wants comittment to a 2 hour slot each week, which I can't do. I will...

Wow I have really enjoyed reading through these posts, and can empathise on so much of what you say. I am at the beginning of this journey too, and with 8 stone to lose for me, it will be a long one. Looking forward to sharing it with you, and reading more of your journey Rose x

Thanks for all the lovely replies! Somehow I seem to have started this thread twice (I am clearly not very bright!) Today hasn't been great but it's over now. I discovered that the vanilla and raspberry shake are ok, so I seem to have choc, banana, vanilla and raspberry to get me through. I...

Thanks for the replies. Day 4 hasn't been great either but I am perservering! Tell me, does anybody like the soups? I haven't managed to get a whole one down yet! Rose

Hi everyone I am Rose, I am a 2008 starter, I am on day 3 of lighter life. I am not feeling to great at the moment so have come on here for inspiration that the result will be worth this misery really! Current weight 18stone 2pound. BMI around 44. Fingers crossed Rose x

Hi all Just thought I would introduce myself, I am Rose, and I started lighter life on thursday. I am not in a good place at the moment and could really do with some reassurance that things will get better, as 100 days of this and I may kill myself! I feel unwell, I have had a constant headache...

Hi all Just thought I would introduce myself, I am Rose, and I started lighter life on thursday. I am not in a good place at the moment and could really do with some reassurance that things will get better, as 100 days of this and I may kill myself! I feel unwell, I have had a constant...